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| Nombre: | Friedland, Richard |
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| Club: | Rocky Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 09.10.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328340 | ||
10 resultados de la búsqueda (10 pruebas, 785 km). (Más)
| 2010 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:30 h | Friedland, Richard | total: 4120 | M: 3313 | Cat M45: 507 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:03 h | Friedland, Richard | Rocky Road Runners | total: 4487 | M: 4016 | Cat M45: 510 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:35 h | Friedland, Richard | Rocky Road Runners | total: 7569 | M: 6545 | Cat M40: 1364 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:05 h | Friedland, Richard | Rocky Road Runners | total: 3040 | M: 2832 | Cat M40: 524 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:28 h | Friedland, Richard | Rocky Road Runners | total: 9294 | M: 8258 | Cat M35: 1848 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:24 h | Friedland, Richard | Rocky Road Runners | total: 4830 | M: 4423 | Cat M35: 1042 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:13 h | Friedland, Richard | Rocky Road Runners | total: 5215 | M: 4782 | Cat M35: 1211 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:45 h | Friedland, Richard | total: 3755 | M: 3350 | Cat M35: 775 | |
| 1997 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:10 h | Friedland, Richard | total: 6301 | M: 5728 | Cat M35: 1418 | |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:46 h | Friedland, Richard | total: 2799 | M: 2586 | Cat M35: 611 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2003 | 2002 | 2000 | 1999 | 1998 | 1997 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2003 | 2002 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:06:03 | 10:43:35 | 9:14:05 | 10:29:28 | 9:40:24 | 9:56:13 | 10:04:10 | |
| Two Oceans Marathon | 3 | 6:00:30 | 5:29:45 | 5:14:46 |