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| Nombre: | de Winnaar, Paul |
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| Club: | Westville Athletic Club | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 31.01.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328251 | ||
20 resultados de la búsqueda (18 pruebas, 1349 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:28:08 h | de Winnaar, Paul | Crusaders AC KZN | total: 8031 | M: 6840 | Cat M45: 1073 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:07 h | de Winnaar, Paul | Crusaders AC KZN | total: 4780 | M: 4103 | Cat M40: 793 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:29 h | de Winnaar, Paul | Crusaders Running Club | total: 7594 | M: 6659 | Cat M40: 1576 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:25 h | de Winnaar, Paul | Westville Athletic Club | total: 8135 | M: 7025 | Cat M40: 1634 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:45 h | de Winnaar, Paul | Westville Athletic Club | total: 7790 | M: 6569 | Cat M35: 1411 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:07 h | de Winnaar, Paul | Westville Athletic Club | total: 6026 | M: 5174 | Cat M35: 1164 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:54:54 h | de Winnaar, Paul | total: 181 | M: 160 | Cat M35: 32 | |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:02:57 h | de Winnaar, Paul | Westville Athletic Club | total: 4334 | M: 3834 | Cat M35: 904 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:55:58 h | de Winnaar, Paul | Westville AC | total: 161 | M: 140 | Cat M35: 33 |
| 2013 | 1 prueba, 52 km (Más) | ||||
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:07:38 h | de Winnaar, Paul | Westville AC | total: 201 | M: 177 | Cat M35: 30 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:25 h | de Winnaar, Paul | Westville Athletic Club | total: 5121 | M: 4491 | Cat M23: 1269 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:55 h | de Winnaar, Paul | Westville Athletic Club | total: 3376 | M: 2820 | Cat M23: 777 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:39 h | de Winnaar, Paul | Westville Athletic Club | total: 3126 | M: 2623 | Cat M23: 732 |
| 2011 | 1 prueba, 52 km (Más) | ||||
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:43:01 h | de Winnaar, Paul | Westville AC | total: 346 | M: 246 | Cat M23: 54 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:09 h | de Winnaar, Paul | Westville Athletic Club | total: 5838 | M: 4973 | Cat M23: 1446 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:27 h | de Winnaar, Paul | total: 2597 | M: 2191 | Cat M23: 651 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:37 h | de Winnaar, Paul | total: 2669 | M: 2222 | Cat M23: 655 | |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:31 h | de Winnaar, Paul | Westville Athletic Club | total: 4220 | M: 3794 | Cat M23: 1318 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:21 h | de Winnaar, Paul | WEST | total: 2838 | M: 2350 | Cat M23: 655 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:04 h | de Winnaar, Paul | Westville Athletic Club | total: 2970 | M: 2745 | Cat M23: 1040 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
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| 50km | 5:00:27 |
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5:06:55
(6993/3108) |
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5:00:27
(5207/2232) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 10:28:08 | 10:11:07 | 10:33:29 | 10:32:25 | 10:42:45 | 10:40:07 | 10:02:57 | 10:15:25 | 10:15:09 | 9:57:31 | 9:45:04 | ||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 4 | 4:54:54 | 4:55:58 | 5:07:38 | 5:43:01 | |||||||||
| Two Oceans Marathon | 3 | 5:40:39 | 5:39:37 | 5:49:21 |