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| Nombre: | de Koker, Johnny |
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| Club: | Montagu Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1956 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 01.07.1956 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 328104 | ||
10 resultados de la búsqueda (9 pruebas, 665 km). (Más)
| 2010 | 2 pruebas, 145 km (Más) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:50 h | de Koker, Johnny | Montagu Athletic Club | total: 4474 | M: 3913 | Cat M50: 328 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:46 h | de Koker, Johnny | Montagu Athletics Club | total: 1371 | M: 1227 | Cat M50: 91 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:33 h | de Koker, Johnny | Montagu Athletics Club | total: 1444 | M: 1276 | Cat M50: 97 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:13 h | de Koker, Johnny | Montagu Athletic Club | total: 3766 | M: 3401 | Cat M50: 227 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:12 h | de Koker, Johnny | Montagu Athletic Club | total: 2310 | M: 2170 | Cat M45: 237 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:34 h | de Koker, Johnny | Montagu Athletic Club | total: 868 | M: 814 | Cat M45: 74 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:44 h | de Koker, Johnny | Montagu Athletic Club | total: 2227 | M: 2086 | Cat M45: 228 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:20 h | de Koker, Johnny | Montagu AC | total: 901 | M: 849 | Cat M45: 85 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:31 h | de Koker, Johnny | Bonnievale Drawwers | total: 3748 | M: 3443 | Cat M45: 422 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:12 h | de Koker, Johnny | Bonnievale Drawwers | total: 1409 | M: 1304 | Cat M45: 132 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2010 | 2009 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|
| 50km | 4:31:46 |
4:31:46
(3072/1335) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2010 | 2009 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:48:50 | 9:47:13 | 8:56:12 | 8:43:44 | 9:46:31 |
| Two Oceans Marathon | 4 | 5:09:33 | 4:41:34 | 4:42:20 | 4:52:12 |