|
|
|
| Nombre: | Mncube, Toko |
|
|
| Club: | Rand AC | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 02.10.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 327852 | ||
20 resultados de la búsqueda (18 pruebas, 1383 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:57 h | Mncube, Toko | the Country Club Johannesburg | total: 5084 | M: 4587 | Cat M50: 351 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:56:45 h | Mncube, Toko | the Country Club Johannesburg | total: 3129 | M: 2894 | Cat M50: 181 |
| 2017 | 2 pruebas, 104 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:48 h | Mncube, Toko | Wanderers Athletic Club | total: 2465 | M: 2042 | Cat M50: 155 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:25:01 h | Mncube, Toko | Rand AC | total: 466 | M: 423 | Cat M50: 18 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:11:49 h | Mncube, Toko | Rand AC | total: 2620 | M: 2419 | Cat M45: 323 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:44 h | Mncube, Toko | RAC | total: 1902 | M: 1648 | Cat M45: 241 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:03 h | Mncube, Toko | Rand AC | total: 2577 | M: 2379 | Cat M45: 302 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:49 h | Mncube, Toko | Rand AC | total: 2456 | M: 2293 | Cat M45: 292 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:33 h | Mncube, Toko | RAC | total: 1485 | M: 1323 | Cat M40: 266 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:12 h | Mncube, Toko | RAC | total: 1392 | M: 1242 | Cat M40: 247 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:32 h | Mncube, Toko | Rand AC | total: 2629 | M: 2410 | Cat M40: 447 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:38 h | Mncube, Toko | Rand Athletic Club | total: 3315 | M: 2739 | Cat M40: 580 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:47 h | Mncube, Toko | Rand Athletic Club | total: 3512 | M: 2858 | Cat M40: 597 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:18:14 h | Mncube, Toko | Rand AC | total: 2858 | M: 2653 | Cat M40: 506 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:41 h | Mncube, Toko | Rand AC | total: 3958 | M: 3562 | Cat M40: 671 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:47:51 h | Mncube, Toko | Rand AC | total: 2029 | M: 1923 | Cat M40: 344 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:58:25 h | Mncube, Toko | Rand AC | total: 2440 | M: 2287 | Cat M35: 544 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:04 h | Mncube, Toko | Randburg Harriers | total: 3311 | M: 3047 | Cat M35: 728 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:51 h | Mncube, Toko | Randburg Harriers | total: 729 | M: 668 | Cat M35: 138 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:29:48 h | Mncube, Toko | Randburg Harriers | total: 6716 | M: 5865 | Cat M35: 1283 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:33 |
|
|
|
|
|
|
4:34:33
(3553/1425) |
5:11:38
(6135/2738) |
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 9:50:57 | 8:56:45 | 9:11:49 | 9:41:03 | 8:54:49 | 8:53:32 | 9:18:14 | 10:15:41 | 8:47:51 | 8:58:25 | 9:12:04 | 10:29:48 | ||
| Two Oceans Marathon | 4 | 5:30:48 | 5:21:44 | 5:07:12 | 5:52:47 |