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| Nombre: | Motlhako, France |
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| Club: | Sandf Central Gauteng Athletic | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 22.02.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 327722 | ||
9 resultados de la búsqueda (6 pruebas, 402 km). (Más)
| 2015 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:14 h | Motlhako, France | Sandf Central Gauteng Athletic | total: 7775 | M: 5722 | Cat M45: 898 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:33 h | Motlhako, France | Sandf Central Gauteng Athletic | total: 8425 | M: 6120 | Cat M45: 963 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:46 h | Motlhako, France | SANDFCGA | total: 7408 | M: 5458 | Cat M45: 872 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:20 h | Motlhako, France | SANDFCGA | total: 7106 | M: 5308 | Cat M45: 843 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:23 h | Motlhako, France | SANDF AC - CG | total: 3731 | M: 3326 | Cat M40: 653 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:05 h | Motlhako, France | Sandf Central Gauteng Athletic | total: 1723 | M: 1512 | Cat M40: 309 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:01 h | Motlhako, France | Sandf Central Gauteng Athletic | total: 1902 | M: 1631 | Cat M40: 331 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:21 h | Motlhako, France | SANDF AC - CG | total: 2337 | M: 2190 | Cat M40: 405 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:15 h | Motlhako, France | SANDFCGA | total: 1206 | M: 1096 | Cat M40: 217 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2010 | 2009 | |
|---|---|---|---|---|---|
| 50km | 4:42:05 |
6:07:14
(13017/6509) |
6:01:20
(12120/5624) |
4:42:05
(3750/1608) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:57:33 | 6:49:46 | 5:23:01 | 5:05:15 |
| Comrades Marathon - Down Run | 2 | 9:30:23 | 8:56:21 |