|
|
|
| Nombre: | Hlongwa, Mkhanyiswa |
|
|
| Club: | Eskom Gijimas - KZN | ||
| Domicilio: | |||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 02.07.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 325669 | ||
7 resultados de la búsqueda (7 pruebas, 582 km). (Más)
| 2012 | 2 pruebas, 141 km (Más) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:45 h | Hlongwa, Mkhanyiswa | Nedbank Running Club KZN | total: 3667 | M: 3312 | Cat M23: 1006 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:13:18 h | Hlongwa, Mkhanyiswa | Nedbank Running Club | total: 401 | M: 292 | Cat M23: 125 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:20 h | Hlongwa, Mkhanyiswa | Eskom Gijimas - KZN | total: 5857 | M: 4986 | Cat M23: 1448 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:24:50 h | Hlongwa, Mkhanyiswa | Eskom Gijimas - KZN | total: 1388 | M: 1345 | Cat M23: 578 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:29:23 h | Hlongwa, Mkhanyiswa | Eskom Gijimas - KZN | total: 2552 | M: 2376 | Cat M23: 931 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:16 h | Hlongwa, Mkhanyiswa | Antalis Athletic Club | total: 1944 | M: 1847 | Cat M23: 774 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:43 h | Hlongwa, Mkhanyiswa | Hillcrest Villagers AC | total: 2552 | M: 2392 | Cat M23: 964 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:39:45 | 10:15:20 | 8:24:50 | 9:29:23 | 8:45:16 | 9:03:43 |