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| Nombre: | Ngcobo, Mzwandile Christopher |
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| Club: | Johannesburg Metropolitan Police AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 22.12.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 325526 | ||
9 resultados de la búsqueda (8 pruebas, 547 km). (Más)
| 2012 | 1 prueba, 89 km (Más) | ||||
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| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:15 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | total: 11804 | M: 9483 | Cat M45: 1522 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:23 h | Ngcobo, Mzwandile Christopher | JMPD | total: 5923 | M: 4525 | Cat M45: 701 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:06 h | Ngcobo, Mzwandile Christopher | JMPD | total: 5933 | M: 4533 | Cat M45: 707 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:55 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | total: 9646 | M: 7964 | Cat M45: 1203 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:31 h | Ngcobo, Mzwandile Christopher | JMPD | total: 5067 | M: 3927 | Cat M45: 650 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:40 h | Ngcobo, Mzwandile Christopher | JMPD | total: 5694 | M: 4347 | Cat M45: 735 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:38 h | Ngcobo, Mzwandile Christopher | Johannesburg Metro Police Athletics Club | total: 5553 | M: 4337 | Cat M40: 874 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:57 h | Ngcobo, Mzwandile Christopher | Johannesburg Metro Police Athletic Club | total: 6826 | M: 5339 | Cat M40: 1048 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:36 h | Ngcobo, Mzwandile Christopher | Johannesburg Metropolitan Police AC | total: 11124 | M: 9217 | Cat M40: 1851 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | |
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| 50km | 6:15:23 |
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6:15:23
(9835/4449) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:58:06 | 6:42:31 | 6:56:40 | 6:39:38 | 6:57:57 | ||
| Comrades Marathon - Down Run | 3 | 11:58:15 | 11:52:55 | 11:50:36 |