|
|
|
| Nombre: | Sphengane, Mthandeni |
|
|
| Club: | Lesedi Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 25.06.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 322994 | ||
7 resultados de la búsqueda (5 pruebas, 336 km). (Más)
| 2018 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:00:49 h | Sphengane, Mthandeni | Umzimkhulu Stridders | total: 133 | M: 123 | Cat M23: 36 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:15 h | Sphengane, Mthandeni | Umzimkhulu Striders Athletic Club | total: 2594 | M: 2388 | Cat M23: 656 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:54 h | Sphengane, Mthandeni | NMZ | total: 2884 | M: 2395 | Cat M23: 610 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:29 h | Sphengane, Mthandeni | NMZ | total: 3121 | M: 2599 | Cat M23: 655 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:42 h | Sphengane, Mthandeni | Daveyton Athletic Club | total: 2430 | M: 2268 | Cat M23: 755 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:06 h | Sphengane, Mthandeni | Lesedi Athletic Club | total: 1389 | M: 1253 | Cat M23: 451 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:59 h | Sphengane, Mthandeni | Lesedi Athletic Club | total: 1706 | M: 1513 | Cat M23: 498 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2014 | 2012 | |
|---|---|---|---|---|---|
| 50km | 4:27:06 |
|
|
5:07:29
(6788/2774) |
4:27:06
(3278/1514) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2014 | 2012 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 9:03:15 | 8:54:42 | ||
| Two Oceans Marathon | 2 | 5:41:54 | 5:11:59 |