| Nombre: | Kagona, John |
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| Club: | Run Walk For Life GW | ||
| Domicilio: | Griqualand West | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.11.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 322977 | ||
21 resultados de la búsqueda (12 pruebas, 672 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:17 h | Kagona, John | Sandf Northern Cape | total: 1740 | M: 1530 | Cat M45: 260 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:38 h | Kagona, John | Sandf Northern Cape | total: 1644 | M: 1436 | Cat M45: 246 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:45 h | Kagona, John | Run Walk For Life GW | total: 633 | M: 588 | Cat M40: 131 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:36 h | Kagona, John | Run Walk For Life GW | total: 685 | M: 631 | Cat M40: 136 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:28 h | Kagona, John | SANDFGW | total: 723 | M: 677 | Cat M35: 192 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:32 h | Kagona, John | SANDFGW | total: 720 | M: 673 | Cat M35: 190 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:16 h | Kagona, John | Sandf Griqualand West | total: 819 | M: 751 | Cat M35: 202 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:17 h | Kagona, John | Sandf Griqualand West | total: 827 | M: 752 | Cat M35: 200 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:41 h | Kagona, John | SANDFGW | total: 528 | M: 498 | Cat M35: 147 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:47 h | Kagona, John | SANDFGW | total: 505 | M: 480 | Cat M35: 141 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:19 h | Kagona, John | Galeshewe Athletics Club | total: 830 | M: 779 | Cat M35: 211 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:31 h | Kagona, John | Galeshewe Athletics Club | total: 825 | M: 769 | Cat M35: 212 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:02 h | Kagona, John | Galeshewe Striders | total: 1476 | M: 1329 | Cat M35: 322 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:28 h | Kagona, John | Galeshewe Striders | total: 1655 | M: 1469 | Cat M35: 357 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:02 h | Kagona, John | TNETGW | total: 966 | M: 885 | Cat M23: 346 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:11 h | Kagona, John | TNETGW | total: 925 | M: 857 | Cat M23: 346 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:25 h | Kagona, John | Bassetts Athletic Club | total: 1496 | M: 1313 | Cat M23: 455 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:46 h | Kagona, John | Bassetts Athletic Club | total: 1083 | M: 989 | Cat M23: 382 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:35 h | Kagona, John | BASSET | total: 1122 | M: 1024 | Cat M23: 371 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:15 h | Kagona, John | BASSET | total: 304 | M: 293 | Cat M23: 154 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:06 h | Kagona, John | Bassetts Athletic Club | total: 369 | M: 348 | Cat M23: 184 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:47 |
4:31:17
(3498/1637) |
4:07:45
(1543/657) |
4:12:28
(1942/727) |
4:17:16
(2204/798) |
4:01:47
(1282/509) |
4:12:19
(2113/918) |
4:29:02
(3456/1598) |
4:17:11
(2349/988) |
4:22:46
(2509/1118) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 5:01:38 | 4:41:36 | 4:44:32 | 4:49:17 | 4:33:41 | 4:44:31 | 5:10:28 | 4:52:02 | 5:11:25 | 5:00:35 | 4:17:15 | 4:20:06 |