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| Nombre: | Hlalele, Rasekoja |
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| Club: | Nedbank Running Club Bloemfontein Achilles | ||
| Domicilio: | Free State | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 31.05.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 322219 | ||
29 resultados de la búsqueda (19 pruebas, 1212.3 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:51 h | Hlalele, Rasekoja | Centre City Titaniums AC | total: 3012 | M: 2666 | Cat M50: 230 |
| 2019 | 2 pruebas, 129.3 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:48 h | Hlalele, Rasekoja | Nedbank Fast Legs Running Club | total: 5178 | M: 4200 | Cat M45: 632 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:02 h | Hlalele, Rasekoja | Nedbank Fast Legs Running Club | total: 5565 | M: 4459 | Cat M45: 680 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:13:25 h | Hlalele, Rasekoja | Nedbank Fast Legs | total: 265 | M: 240 | Cat M45: 39 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:58 h | Hlalele, Rasekoja | total: 1415 | M: 1253 | Cat M45: 169 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:55 h | Hlalele, Rasekoja | total: 1453 | M: 1275 | Cat M45: 173 | |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:07 h | Hlalele, Rasekoja | Bloemfontein Achilles | total: 1449 | M: 1269 | Cat M45: 172 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:41 h | Hlalele, Rasekoja | Bloemfontein Achilles | total: 1355 | M: 1203 | Cat M45: 165 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:25 h | Hlalele, Rasekoja | BFNACH | total: 955 | M: 881 | Cat M40: 199 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:00 h | Hlalele, Rasekoja | BFNACH | total: 970 | M: 895 | Cat M40: 201 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:29 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1402 | M: 1261 | Cat M40: 259 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:56 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1428 | M: 1267 | Cat M40: 266 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:34 h | Hlalele, Rasekoja | BFNACH | total: 2547 | M: 2150 | Cat M40: 474 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:32 h | Hlalele, Rasekoja | BFNACH | total: 2376 | M: 2038 | Cat M40: 445 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:30 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1744 | M: 1561 | Cat M40: 336 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:15 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1629 | M: 1478 | Cat M40: 320 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:08 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 728 | M: 686 | Cat M40: 110 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:33 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 779 | M: 722 | Cat M40: 121 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:12 h | Hlalele, Rasekoja | BFNACH | total: 1585 | M: 1391 | Cat M35: 323 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:33 h | Hlalele, Rasekoja | BFNACH | total: 1379 | M: 1234 | Cat M35: 291 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:47 h | Hlalele, Rasekoja | Bloemfontein Achilles | total: 5690 | M: 4860 | Cat M35: 1083 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:09 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1303 | M: 1176 | Cat M35: 258 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:40 h | Hlalele, Rasekoja | Nedbank Running Club Bloemfontein Achilles | total: 1449 | M: 1281 | Cat M35: 275 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:30 h | Hlalele, Rasekoja | BFNACH | total: 3170 | M: 2568 | Cat M35: 528 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:45 h | Hlalele, Rasekoja | Bloemfontein Achilles | total: 3399 | M: 2957 | Cat M23: 925 |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:36 h | Hlalele, Rasekoja | total: 1335 | M: 1261 | Cat M23: 569 | |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:03 h | Hlalele, Rasekoja | Bloemfontein Achilles | total: 3313 | M: 3144 | Cat M23: 1440 |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:57 h | Hlalele, Rasekoja | Ficksburg Marathon Club | total: 2399 | M: 2284 | Cat M23: 1122 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:53 h | Hlalele, Rasekoja | total: 649 | M: 631 | Cat M23: 353 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2004 | 1998 | 1996 | 1995 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:08:08 |
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5:23:48
(10240/4463) |
4:30:58
(3152/1429) |
4:29:41
(3147/1310) |
4:20:25
(2431/948) |
4:35:29
(3585/1342) |
4:55:32
(5538/2175) |
4:33:15
(3792/1643) |
4:08:08
(1895/914) |
4:30:33
(3301/1337) |
4:29:09
(2923/1287) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2004 | 1998 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:12:02 | 5:07:55 | 5:07:07 | 4:53:00 | 5:10:56 | 5:35:34 | 5:11:30 | 4:43:33 | 5:14:12 | 5:09:40 | 5:53:30 | 5:31:45 | 4:46:36 | 4:17:53 | ||
| Comrades Marathon - Down Run | 4 | 9:32:51 | 10:12:47 | 9:01:03 | 8:48:57 |