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| Nombre: | Ngcobo, Sifiso |
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| Club: | Sydenham Sports Club | ||
| Domicilio: | Durban North | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 01.05.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 318389 | ||
25 resultados de la búsqueda (20 pruebas, 1453 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:46 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 17063 | M: 13780 | Cat M50: 1332 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:13 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 15710 | M: 12809 | Cat M50: 1231 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:46:19 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 9323 | M: 7830 | Cat M45: 1245 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:25 h | Ngcobo, Sifiso | Sydenham Sport Club | total: 15822 | M: 12886 | Cat M45: 2171 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:50 h | Ngcobo, Sifiso | Sydenham Sport Club | total: 9955 | M: 8394 | Cat M40: 1931 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:04 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 4566 | M: 3671 | Cat M40: 777 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:34 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 4891 | M: 3867 | Cat M40: 816 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:19 h | Ngcobo, Sifiso | Sydenham Sport Club | total: 11995 | M: 9769 | Cat M40: 2158 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:52 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 6025 | M: 4590 | Cat M40: 956 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:53 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 5530 | M: 4299 | Cat M40: 905 |
| 2016 | 3 pruebas, 197 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:31 h | Ngcobo, Sifiso | Sydenham Sport Club | total: 9842 | M: 8128 | Cat M40: 1769 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:50:26 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 629 | M: 595 | Cat M40: 122 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:43 h | Ngcobo, Sifiso | SYDENSC | total: 4569 | M: 3641 | Cat M40: 791 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:38 h | Ngcobo, Sifiso | SYDENSC | total: 4804 | M: 3795 | Cat M40: 824 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:18:40 h | Ngcobo, Sifiso | total: 1393 | M: 1240 | Cat M40: 216 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:44 h | Ngcobo, Sifiso | Sydenham Sport Club | total: 10002 | M: 8190 | Cat M40: 1749 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:53 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 5329 | M: 4622 | Cat M40: 1004 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:27:29 h | Ngcobo, Sifiso | Sydenham AC | total: 61 | M: 61 | Cat M35: 10 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:50 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 7377 | M: 6134 | Cat M35: 1356 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:04 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 6159 | M: 4742 | Cat M35: 939 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:40 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 6232 | M: 4761 | Cat M35: 942 |
| 2012 | 3 pruebas, 197 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:11 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 5387 | M: 4708 | Cat M35: 1112 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:34:48 h | Ngcobo, Sifiso | Sydenham SC | total: 512 | M: 342 | Cat M35: 77 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:07 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 5200 | M: 4083 | Cat M35: 870 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:49 h | Ngcobo, Sifiso | Sydenham Sports Club | total: 4805 | M: 3836 | Cat M35: 822 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:27:29 |
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5:25:04
(8711/4283) |
5:35:53
(10154/4748) |
5:24:43
(8534/3956) |
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3:27:29
(321/166) |
5:25:49
(8773/4036) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 11:53:46 | 11:48:13 | 10:46:19 | 11:55:25 | 10:46:50 | 11:38:19 | 11:06:31 | 11:34:44 | 10:22:53 | 11:31:50 | 10:21:11 |
| Two Oceans Marathon | 5 | 6:11:34 | 6:24:52 | 6:08:38 | 6:29:40 | 6:14:07 | ||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:50:26 | 5:34:48 | |||||||||
| City2City Ultra Marathon | 2 | 6:18:40 | 3:27:29 |