| Nombre: | Ntsoane, Kgoarihle Abel |
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| Club: | Saps Limpopo Marathon Club | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 19.09.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 314627 | ||
29 resultados de la búsqueda (29 pruebas, 2088.9 km). (Más)
| 2025 | 3 pruebas, 213.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:10 h | Ntsoane, Kgoarihle Abel | Saps Limpopo Marathon Club | total: 10289 | M: 8794 | Cat M50: 796 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:11 h | Ntsoane, Kgoarihle Abel | Saps Limpopo Marathon Club | total: 677 | M: 581 | Cat M50: 77 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:48:54 h | Ntsoane, Kgoarihle Abel | total: 432 | M: 387 | Cat M50: 42 | |
| 2024 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:00 h | Ntsoane, Kgoarihle Abel | South African Police Service LIM | total: 8692 | M: 7511 | Cat M45: 1116 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:09:48 h | Ntsoane, Kgoarihle Abel | Saps Limpopo Marathon Club | total: 688 | M: 597 | Cat M45: 111 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:38:06 h | Ntsoane, Kgoarihle Abel | South African Police Service LIM | total: 647 | M: 573 | Cat M45: 86 |
| 2023 | 3 pruebas, 221 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 6:15:40 h | Ntsoane, Kgoarihle Abel | University of Limpopo | total: 323 | M: 277 | Cat M45: 25 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:17 h | Ntsoane, Kgoarihle Abel | University of Limpopo AC | total: 9608 | M: 8054 | Cat M45: 1295 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:48:50 h | Ntsoane, Kgoarihle Abel | total: 160 | M: 143 | Cat M45: 18 | |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:32 h | Ntsoane, Kgoarihle Abel | University of Limpopo AC | total: 6423 | M: 5379 | Cat M45: 966 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:14:07 h | Ntsoane, Kgoarihle Abel | University of Limpopo Athletic Club | total: 180 | M: 163 | Cat M45: 24 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:35 h | Ntsoane, Kgoarihle Abel | University of Limpopo | total: 7091 | M: 6242 | Cat M40: 1474 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:05 h | Ntsoane, Kgoarihle Abel | University Of Limpopo | total: 5624 | M: 4995 | Cat M40: 1171 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:38:06 h | Ntsoane, Kgoarihle Abel | South African Police Service LIM | total: 647 | M: 573 | Cat M40: 86 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:02 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club - Limpopo | total: 3092 | M: 2823 | Cat M40: 670 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:21:53 h | Ntsoane, Kgoarihle Abel | Eskom Athletics General | total: 515 | M: 490 | Cat M40: 79 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:36 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club - Limpopo | total: 4608 | M: 4078 | Cat M40: 917 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:03 h | Ntsoane, Kgoarihle Abel | Eskom Athletics General | total: 1104 | M: 926 | Cat M40: 202 |
| 2015 | 3 pruebas, 187 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:49:50 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club | total: 401 | M: 391 | Cat M40: 63 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:56 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club - Limpopo | total: 3908 | M: 3506 | Cat M40: 749 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:02 h | Ntsoane, Kgoarihle Abel | Eskom Gijimas | total: 655 | M: 581 | Cat M40: 109 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:36 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club MPL | total: 7401 | M: 6219 | Cat M35: 1394 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:16 h | Ntsoane, Kgoarihle Abel | Eskom Gijimas | total: 187 | M: 174 | Cat M35: 29 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:45 h | Ntsoane, Kgoarihle Abel | Eskom Athletic Club MPL | total: 2089 | M: 1951 | Cat M35: 508 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:43:58 h | Ntsoane, Kgoarihle Abel | total: 109 | M: 104 | Cat M35: 15 | |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:22 h | Ntsoane, Kgoarihle Abel | Eskom Gijimas - MPL | total: 2125 | M: 2000 | Cat M35: 540 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:12:57 h | Ntsoane, Kgoarihle Abel | Eskom Gijimas | total: 402 | M: 372 | Cat M35: 72 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:13 h | Ntsoane, Kgoarihle Abel | SANDF AC - MPL | total: 2449 | M: 2294 | Cat M23: 904 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:33 h | Ntsoane, Kgoarihle Abel | SANDF AC - Mpumalanga | total: 1491 | M: 1424 | Cat M23: 611 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2008 | 2003 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2008 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 10:49:10 | 10:33:00 | 10:49:17 | 10:44:32 | 10:26:35 | 9:56:05 | 9:26:02 | 9:48:36 | 9:58:56 | 10:58:36 | 9:20:45 | 8:48:22 | 9:25:13 | 8:17:33 |
| Loskop Ultra Marathon 50km | 8 | 4:59:11 | 5:09:48 | 4:21:53 | 4:57:03 | 4:35:02 | 3:53:16 | 3:43:58 | 4:12:57 | ||||||
| PwC KOSMOS 3-in-1 | 3 | 7:48:54 | 8:38:06 | 8:38:06 | |||||||||||
| Seshego Marathon 50km | 2 | 5:48:50 | 5:14:07 |





