|
|
|
| Nombre: | du Plessis, Henk |
|
|
| Club: | Arcelor Mittal Athletic Club - Vaal Triangle | ||
| Domicilio: | Sasolburg | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 22.02.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 314545 | ||
16 resultados de la búsqueda (14 pruebas, 1094 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:40 h | du Plessis, Henk | Arcelormittal AVT | total: 6691 | M: 5910 | Cat M55: 228 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:18:15 h | du Plessis, Henk | Arcelormittal AVT | total: 2529 | M: 2269 | Cat M50: 189 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:29 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | total: 3626 | M: 3335 | Cat M50: 232 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:40 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | total: 4544 | M: 4104 | Cat M45: 616 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:15 h | du Plessis, Henk | Potch CC | total: 785 | M: 686 | Cat M45: 103 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:27 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | total: 7120 | M: 6141 | Cat M45: 918 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:27 h | du Plessis, Henk | Arcelor Mittal Athletics | total: 717 | M: 660 | Cat M45: 86 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:35 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | total: 4072 | M: 3644 | Cat M45: 545 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:22 h | du Plessis, Henk | Arcelor Mittal Athletic Club - Vaal Triangle | total: 2319 | M: 2136 | Cat M45: 267 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:06 h | du Plessis, Henk | Arcelormittal AVT | total: 1929 | M: 1682 | Cat M45: 234 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:31 h | du Plessis, Henk | Arcelormittal AVT | total: 1791 | M: 1558 | Cat M45: 217 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:03 h | du Plessis, Henk | Arcelor Mittal AC - VT | total: 2580 | M: 2385 | Cat M45: 317 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:42 h | du Plessis, Henk | MITTAL | total: 2086 | M: 1809 | Cat M45: 275 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:11 h | du Plessis, Henk | MITTAL | total: 2189 | M: 1872 | Cat M45: 286 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:24 h | du Plessis, Henk | Arcelor Mittal AC - VT | total: 2614 | M: 2408 | Cat M40: 493 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:38 h | du Plessis, Henk | Nedbank Running Club VT | total: 1735 | M: 1652 | Cat M40: 301 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:49:06 |
|
|
|
|
|
|
4:49:06
(4804/1823) |
4:49:42
(4892/1907) |
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:57:40 | 9:18:15 | 9:22:29 | 9:38:40 | 10:44:27 | 9:37:35 | 9:12:22 | 9:14:03 | 9:42:24 | 8:35:38 |
| Loskop Ultra Marathon 50km | 2 | 4:44:15 | 4:38:27 | ||||||||
| Two Oceans Marathon | 2 | 5:20:31 | 5:28:11 |