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| Nombre: | Ndude, Thembinkosi |
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| Club: | Hout Bay Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 10.10.1988 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 312031 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2013 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:01 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 735 | M: 689 | Cat M23: 265 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:57 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 767 | M: 715 | Cat M23: 271 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:22 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 600 | M: 571 | Cat M23: 250 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:36 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 681 | M: 638 | Cat M23: 271 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:14 h | Ndude, Thembinkosi | HOUTBAY | total: 520 | M: 493 | Cat MU23: 7 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:52 h | Ndude, Thembinkosi | HOUTBAY | total: 565 | M: 534 | Cat MU23: 8 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:11 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 870 | M: 810 | Cat MU23: 9 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:31 h | Ndude, Thembinkosi | Hout Bay Harriers | total: 929 | M: 849 | Cat MU23: 10 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|
| 50km | 4:00:14 |
4:08:01
(1877/814) |
4:01:22
(1534/788) |
4:00:14
(1447/635) |
4:17:11
(2131/952) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:41:57 | 4:38:36 | 4:33:52 | 4:51:31 |