|
|
|
| Nombre: | Fokwana, Khaya |
|
|
| Club: | Acsis VOB Running Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 14.09.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 308810 | ||
19 resultados de la búsqueda (11 pruebas, 717 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:34 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 1969 | M: 1741 | Cat M40: 298 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:42 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 1814 | M: 1597 | Cat M40: 272 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:12 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 4169 | M: 3318 | Cat M35: 492 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:33 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 4168 | M: 3318 | Cat M35: 491 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:41 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 624 | M: 557 | Cat M35: 115 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:09 h | Fokwana, Khaya | Khayelitsha Athletic Club | total: 596 | M: 533 | Cat M35: 106 |
| 2015 | 1 prueba, 80 km (Más) | ||||
| 03.10.2015 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 7:46:52 h | Fokwana, Khaya | K-Way Vob | total: 18 | M: 17 | Cat M23: 5 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:44:46 h | Fokwana, Khaya | Acsis VOB Running Club | total: 124 | M: 120 | Cat M23: 56 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:54 h | Fokwana, Khaya | VOBKWAY | total: 87 | M: 83 | Cat M23: 41 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:49 h | Fokwana, Khaya | VOBKWAY | total: 89 | M: 85 | Cat M23: 45 |
| 2013 | 2 pruebas, 156 km (Más) | ||||
| 28.-29.09.2013 | Cape Town 100 km (RSA) | 100km | |||
| 8:04:11 h | Fokwana, Khaya | Vob | total: 1 | M: 1 | Cat M23: 1 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:10 h | Fokwana, Khaya | Acsis Vob | total: 118 | M: 111 | Cat M23: 60 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:22:32 h | Fokwana, Khaya | Acsis Vob | total: 118 | M: 112 | Cat M23: 64 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:17 h | Fokwana, Khaya | Acsis Vob | total: 138 | M: 132 | Cat M23: 77 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:06 h | Fokwana, Khaya | Acsis Vob | total: 142 | M: 140 | Cat M23: 85 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:24 h | Fokwana, Khaya | VOBKWAY | total: 305 | M: 291 | Cat M23: 158 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:22 h | Fokwana, Khaya | VOBKWAY | total: 313 | M: 297 | Cat M23: 158 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:58 h | Fokwana, Khaya | Acsis Vob | total: 783 | M: 737 | Cat M23: 299 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:56 h | Fokwana, Khaya | Acsis Vob | total: 974 | M: 887 | Cat M23: 346 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:22:32 |
4:34:34
(3788/1778) |
5:16:12
(6955/3206) |
4:21:09
(1970/758) |
|
3:23:49
(179/70) |
3:22:32
(242/124) |
3:23:06
(260/157) |
3:40:24
(707/361) |
4:13:58
(1960/888) |
| 100km | 8:04:11 |
|
|
|
|
|
8:04:11
(238/2) |
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 5:05:42 | 6:01:33 | 4:54:41 | 3:49:54 | 3:49:10 | 3:50:17 | 4:13:22 | 4:52:56 |