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| Nombre: | Molaolwa, Abueng Abram |
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| Club: | Sandf Athletic Club - Northern Cape | ||
| Domicilio: | Vryburg | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 20.02.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 308407 | ||
13 resultados de la búsqueda (11 pruebas, 873 km). (Más)
| 2018 | 1 prueba, 90 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:39:45 h | Molaolwa, Abueng Abram | Sandf Athletic Club - Northern Cape | total: 2170 | M: 2036 | Cat M45: 277 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:55 h | Molaolwa, Abueng Abram | Sandf Athletic Club - Northern Cape | total: 4965 | M: 4406 | Cat M45: 641 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:35 h | Molaolwa, Abueng Abram | Sandf Athletic Club - Northern Cape | total: 2670 | M: 2450 | Cat M40: 512 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:07 h | Molaolwa, Abueng Abram | Kimberly Military Athletic Club | total: 2058 | M: 1923 | Cat M40: 390 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:28 h | Molaolwa, Abueng Abram | Kimberly Military Athletic Club | total: 1068 | M: 1032 | Cat M40: 178 |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:44 h | Molaolwa, Abueng Abram | KIMWEER | total: 1985 | M: 1720 | Cat M40: 341 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:19 h | Molaolwa, Abueng Abram | KIMWEER | total: 2013 | M: 1726 | Cat M40: 344 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:04 h | Molaolwa, Abueng Abram | total: 3789 | M: 3096 | Cat M35: 602 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:54 h | Molaolwa, Abueng Abram | total: 3625 | M: 2940 | Cat M35: 573 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:02:01 h | Molaolwa, Abueng Abram | Kimberly Military Athletic Club | total: 985 | M: 958 | Cat M35: 236 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:04 h | Molaolwa, Abueng Abram | Kimberly Military Athletic Club | total: 1848 | M: 1758 | Cat M35: 430 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:50 h | Molaolwa, Abueng Abram | Kimberly Military Athletic Club | total: 2593 | M: 2436 | Cat M35: 557 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:24 h | Molaolwa, Abueng Abram | Kimberley Weermag Klub | total: 1280 | M: 1161 | Cat M35: 251 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 4:48:44 |
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4:48:44
(4570/1798) |
5:18:04
(6718/3066) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 8:39:45 | 10:09:55 | 9:25:35 | 9:19:07 | 8:04:28 | 8:02:01 | 8:56:04 | 8:59:50 | ||
| Two Oceans Marathon | 3 | 5:26:19 | 5:53:54 | 5:01:24 |