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| Nombre: | Mngoma, Sandile |
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| Club: | Phumanathi Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 20.07.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 308401 | ||
7 resultados de la búsqueda (7 pruebas, 508 km). (Más)
| 2016 | 2 pruebas, 141 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:30 h | Mngoma, Sandile | Phumanathi Athletic Club | total: 633 | M: 607 | Cat M23: 210 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:10:24 h | Mngoma, Sandile | Phumanathi | total: 123 | M: 122 | Cat M23: 50 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:53 h | Mngoma, Sandile | Phumanathi Athletic Club | total: 899 | M: 863 | Cat M23: 325 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:55 h | Mngoma, Sandile | Phumanathi Athletic Club | total: 955 | M: 918 | Cat M23: 340 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:19:10 h | Mngoma, Sandile | Phumanathi | total: 162 | M: 161 | Cat M23: 82 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:12 h | Mngoma, Sandile | Phumanathi Athletic Club | total: 1029 | M: 994 | Cat M23: 396 |
| 2011 | 1 prueba, 50 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:05:42 h | Mngoma, Sandile | Lamontville AC | total: 471 | M: 439 | Cat M23: 180 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2014 | 2013 | 2012 | 2011 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:29:30 | 8:00:53 | 8:28:55 | 8:01:12 | |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:10:24 | 4:19:10 |