| Nombre: | Mbanjwa, Thembinkosi |
|
|
| Club: | Hillcrest Villagers Athletic Club | ||
| Domicilio: | Hillcrest | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.12.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 308366 | ||
24 resultados de la búsqueda (24 pruebas, 1899 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:12 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 8803 | M: 7628 | Cat M50: 677 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:02 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 3932 | M: 3578 | Cat M50: 267 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:38:53 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 2394 | M: 2210 | Cat M50: 167 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:19 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 1799 | M: 1648 | Cat M50: 120 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:00 h | Mbanjwa, Thembinkosi | Hillcrest Villagers Athletic Club | total: 3279 | M: 3027 | Cat M45: 423 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:09:42 h | Mbanjwa, Thembinkosi | Hillcrest Villagers Athletic Club | total: 1339 | M: 1270 | Cat M45: 171 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:06:41 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 309 | M: 291 | Cat M45: 36 |
| 2017 | 2 pruebas, 139 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:31 h | Mbanjwa, Thembinkosi | Hillcrest Villagers Athletic Club | total: 2180 | M: 2036 | Cat M45: 249 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:13:59 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 104 | M: 103 | Cat M45: 6 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:23 h | Mbanjwa, Thembinkosi | Hillcrest Villagers Athletic Club | total: 2632 | M: 2420 | Cat M45: 324 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:05:03 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 105 | M: 104 | Cat M45: 9 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:13:35 h | Mbanjwa, Thembinkosi | Hillcrest Villagers Athletic Club | total: 933 | M: 881 | Cat M40: 192 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:20:14 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 121 | M: 118 | Cat M40: 18 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:58 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 2370 | M: 2203 | Cat M40: 447 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:53:20 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 386 | M: 382 | Cat M40: 60 |
| 2013 | 2 pruebas, 139 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:51 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 952 | M: 915 | Cat M40: 182 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:16:41 h | Mbanjwa, Thembinkosi | Hillcrest Villages | total: 146 | M: 145 | Cat M40: 19 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:43 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 796 | M: 769 | Cat M40: 128 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:30:36 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 1510 | M: 1452 | Cat M35: 337 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:03:50 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 787 | M: 763 | Cat M35: 196 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:58 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 1223 | M: 1179 | Cat M35: 271 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:13 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 466 | M: 455 | Cat M35: 126 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:35:58 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 728 | M: 703 | Cat M23: 327 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:27 h | Mbanjwa, Thembinkosi | Hillcrest Villagers AC | total: 2606 | M: 2450 | Cat M23: 934 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 18 | 10:33:12 | 9:10:02 | 8:38:53 | 8:52:19 | 9:13:00 | 8:09:42 | 8:54:31 | 8:51:23 | 8:13:35 | 8:59:58 | 8:28:51 | 7:44:43 | 8:30:36 | 8:03:50 | 8:13:58 | 7:27:13 | 7:35:58 | 9:08:27 |
| Chatsworth Freedom Ultramarathon 52 km | 6 | 5:06:41 | 4:13:59 | 4:05:03 | 4:20:14 | 4:53:20 | 4:16:41 |





