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| Nombre: | Selepe, Ngaka Elliot |
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| Club: | Maluti Multisport Club | ||
| Domicilio: | Bethlehem | ||
| Año de nacimiento: | 1968 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 05.12.1968 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 30699 | ||
57 resultados de la búsqueda (50 pruebas, 3678 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:56 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 11485 | M: 9728 | Cat M55: 427 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:53 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 5603 | M: 5002 | Cat M55: 182 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:11:06 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 3795 | M: 3438 | Cat M50: 279 |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:30 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 2251 | M: 1830 | Cat M50: 175 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:50 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 2231 | M: 1810 | Cat M50: 175 |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:48 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 1395 | M: 1320 | Cat M50: 54 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:05:48 h | Selepe, Ngaka Elliot | Maluti Multi Sport | total: 37 | M: 33 | Cat M50: 1 |
| 2018 | 2 pruebas, 142 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:03:07 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 1134 | M: 1079 | Cat M45: 139 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:05:42 h | Selepe, Ngaka Elliot | Maluti Multi Sport | total: 26 | M: 25 | Cat M45: 1 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:59 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 1450 | M: 1379 | Cat M45: 165 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:17 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 458 | M: 425 | Cat M45: 58 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:13 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 321 | M: 302 | Cat M45: 39 |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:51 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 3591 | M: 3240 | Cat M45: 467 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:59:07 h | Selepe, Ngaka Elliot | Maluti | total: 26 | M: 25 | Cat M45: 1 |
| 2015 | 3 pruebas, 195 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:13 h | Selepe, Ngaka Elliot | Maluti Multisport Club | total: 696 | M: 665 | Cat M45: 60 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:47:27 h | Selepe, Ngaka Elliot | total: 23 | M: 23 | Cat M45: 1 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:49:28 h | Selepe, Ngaka Elliot | Maluti Multisport Klub/Club | total: 294 | M: 278 | Cat M45: 20 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:29 h | Selepe, Ngaka Elliot | Maluti Multisport Klub/Club | total: 302 | M: 287 | Cat M45: 23 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:42:31 h | Selepe, Ngaka Elliot | Maluti AC | total: 659 | M: 635 | Cat M45: 53 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:42:49 h | Selepe, Ngaka Elliot | BETH | total: 271 | M: 261 | Cat M45: 19 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:51 h | Selepe, Ngaka Elliot | BETH | total: 266 | M: 254 | Cat M45: 17 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:03 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 980 | M: 943 | Cat M40: 187 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:09 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 616 | M: 597 | Cat M40: 105 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:19 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 1005 | M: 919 | Cat M40: 160 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:42 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 400 | M: 383 | Cat M40: 56 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:17 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 308 | M: 292 | Cat M40: 49 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:32 h | Selepe, Ngaka Elliot | BETH | total: 182 | M: 172 | Cat M40: 17 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:29 h | Selepe, Ngaka Elliot | BETH | total: 205 | M: 196 | Cat M40: 23 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:26 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 800 | M: 773 | Cat M40: 123 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:14 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 416 | M: 396 | Cat M40: 66 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:10 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 472 | M: 450 | Cat M40: 78 |
| 2009 | 3 pruebas, 197 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:45:02 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 1900 | M: 1803 | Cat M40: 319 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:18 h | Selepe, Ngaka Elliot | BETH | total: 215 | M: 210 | Cat M40: 27 |
| 29.03.2009 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:36:05 h | Selepe, Ngaka Elliot | BMW Running | total: 10 | M: 10 | Cat M40: 2 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:50 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 832 | M: 809 | Cat M35: 208 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:36 h | Selepe, Ngaka Elliot | BETH | total: 311 | M: 300 | Cat M35: 69 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:26 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 206 | M: 196 | Cat M35: 51 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:21 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 171 | M: 162 | Cat M35: 32 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:44 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 521 | M: 507 | Cat M35: 139 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:45 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 330 | M: 317 | Cat M35: 75 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:10 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 569 | M: 548 | Cat M35: 143 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:00:19 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 263 | M: 255 | Cat M35: 59 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:16 h | Selepe, Ngaka Elliot | Bethlehem MC | total: 745 | M: 722 | Cat M35: 165 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:09 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 235 | M: 228 | Cat M35: 44 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:31:47 h | Selepe, Ngaka Elliot | Bethlehem Marathon Klub | total: 715 | M: 693 | Cat M23: 307 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:19 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 289 | M: 280 | Cat M23: 142 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:19 h | Selepe, Ngaka Elliot | Bethlehem Marathon Klub | total: 721 | M: 698 | Cat M23: 318 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:34 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 195 | M: 188 | Cat M23: 103 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:02 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 607 | M: 592 | Cat M23: 287 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:37 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 198 | M: 191 | Cat M23: 119 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:27 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 582 | M: 564 | Cat M23: 279 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:26 h | Selepe, Ngaka Elliot | total: 304 | M: 297 | Cat M23: 165 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:56:59 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 255 | M: 247 | Cat M23: 138 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:27 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 823 | M: 800 | Cat M23: 393 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:14 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 1302 | M: 1262 | Cat M23: 631 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:35 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 1213 | M: 1175 | Cat M23: 619 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:14 h | Selepe, Ngaka Elliot | Bethlehem Marathon Club | total: 1241 | M: 1204 | Cat M23: 638 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | |
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| 50km | 3:30:32 |
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5:23:30
(5969/2720) |
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3:51:13
(800/340) |
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3:49:28
(819/287) |
3:42:49
(561/247) |
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3:47:42
(912/513) |
3:30:32
(419/210) |
3:51:14
(987/530) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | ||
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| Comrades Marathon - Down Run | 28 | 10:58:56 | 9:43:53 | 9:11:06 | 8:18:48 | 8:03:07 | 8:33:59 | 9:24:51 | 7:57:13 | 7:42:31 | 8:30:03 | 7:28:09 | 7:19:17 | 7:44:26 | 8:45:02 | 8:06:50 | 6:58:26 | 7:29:44 | 7:24:10 | 7:51:16 | 7:31:47 | 7:41:19 | 7:24:02 | 7:24:27 | 6:56:59 | 7:45:27 | 7:55:14 | 7:49:35 | 8:04:14 | |
| Two Oceans Marathon | 17 | 6:02:50 | 4:30:17 | 4:20:29 | 4:10:51 | 4:51:19 | 3:59:29 | 4:27:10 | 4:04:18 | 4:17:36 | 3:57:21 | 4:05:45 | 4:00:19 | 3:55:09 | 4:03:19 | 3:53:34 | 3:55:37 | 4:03:26 | ||||||||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 5 | 4:05:48 | 4:05:42 | 3:59:07 | 3:47:27 | 3:36:05 |