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| Nombre: | Msimango, Bongani |
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| Club: | Rainbow Running Club | ||
| Domicilio: | Vryheid | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 09.12.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 30623 | ||
27 resultados de la búsqueda (26 pruebas, 1923 km). (Más)
| 2025 | 2 pruebas, 142 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:38:26 h | Msimango, Bongani | Inkamana AC | total: 160 | M: 144 | Cat M40: 26 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:28:22 h | Msimango, Bongani | Inkamana AC | total: 41 | M: 40 | Cat M40: 3 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:03 h | Msimango, Bongani | Rainbow Running Club | total: 405 | M: 372 | Cat M35: 85 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:00:49 h | Msimango, Bongani | Rainbow Running Club | total: 1409 | M: 1321 | Cat M35: 288 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:44:22 h | Msimango, Bongani | Vryheid AC | total: 106 | M: 101 | Cat M35: 31 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:51 h | Msimango, Bongani | Vryheid Athletics Club | total: 486 | M: 457 | Cat M23: 147 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:06:21 h | Msimango, Bongani | total: 25 | M: 24 | Cat M23: 7 | |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:02:06 h | Msimango, Bongani | Vryheid Athletic Club | total: 26 | M: 26 | Cat M23: 10 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:21:34 h | Msimango, Bongani | Vryheid Athletics Club | total: 49 | M: 49 | Cat M23: 20 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:00:26 h | Msimango, Bongani | total: 28 | M: 28 | Cat M23: 11 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:08:51 h | Msimango, Bongani | Vryheid Athletics Club | total: 39 | M: 39 | Cat M23: 16 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:23:27 h | Msimango, Bongani | Vryheid Athletics Club | total: 30 | M: 30 | Cat M23: 7 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:32:21 h | Msimango, Bongani | Nedbank Running Club Gauteng North | total: 44 | M: 43 | Cat M23: 23 |
| 2014 | 2 pruebas, 157 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 4:28:10 h | Msimango, Bongani | Boxer Superstores Athletic Club | total: 16 | M: 16 | Cat M23: 6 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:30 h | Msimango, Bongani | Phuma KZN | total: 179 | M: 173 | Cat M23: 79 |
| 2013 | 3 pruebas, 189 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:25:27 h | Msimango, Bongani | Phuma KZN | total: 56 | M: 55 | Cat M23: 32 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:38:04 h | Msimango, Bongani | Phuma KZN | total: 59 | M: 57 | Cat M23: 20 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:46:16 h | Msimango, Bongani | Phuma AC | total: 25 | M: 25 | Cat M23: 10 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 5:53:40 h | Msimango, Bongani | Phuma KZN | total: 26 | M: 26 | Cat M23: 12 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:09:39 h | Msimango, Bongani | Vryheid AC | total: 18 | M: 18 | Cat M23: 7 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:03:40 h | Msimango, Bongani | Vryheid AC | total: 18 | M: 18 | Cat M23: 7 |
| 2010 | 3 pruebas, 195 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:05:55 h | Msimango, Bongani | Boxer Superstore AC | total: 7 | M: 7 | Cat M23: 5 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:15:08 h | Msimango, Bongani | Boxer Superstores Athletic Club | total: 53 | M: 50 | Cat M23: 29 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:07:03 h | Msimango, Bongani | Boxer Superstores Athletics Club | total: 48 | M: 48 | Cat M23: 36 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:29:29 h | Msimango, Bongani | Boxer Superstores Athletics Club | total: 39 | M: 39 | Cat M23: 30 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:28:53 h | Msimango, Bongani | total: 53 | M: 50 | Cat M23: 31 | |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:18:33 h | Msimango, Bongani | Harmony AC - MPL | total: 51 | M: 49 | Cat MU23: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | |
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| 50km | 3:07:03 |
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3:25:27
(291/147) |
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3:07:03
(71/40) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 6:38:26 | 7:07:03 | 8:00:49 | 6:44:22 | 7:24:51 | 6:21:34 | 6:08:51 | 6:32:21 | 6:54:30 | 6:38:04 | 5:53:40 | 6:03:40 | 6:15:08 | 6:28:53 | 6:18:33 | |
| Zululand 56 Km Ultra Marathon (ZDM) | 4 | 4:06:21 | 4:02:06 | 4:00:26 | 4:23:27 | ||||||||||||
| eThekwini Township 2 Township Marathon | 2 | 3:09:39 | 3:05:55 |