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| Nombre: | Ziemkendorf, Hans |
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| Club: | Irene Road Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 10.02.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304404 | ||
8 resultados de la búsqueda (6 pruebas, 349 km). (Más)
| 2015 | 2 pruebas, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:51 h | Ziemkendorf, Hans | Irene Road Running | total: 2757 | M: 2118 | Cat M45: 308 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:10 h | Ziemkendorf, Hans | Irene Road Running Club | total: 2302 | M: 1835 | Cat M45: 257 |
| 2014 | 2 pruebas, 106 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:47 h | Ziemkendorf, Hans | IRENE | total: 7387 | M: 5489 | Cat M45: 877 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:54 h | Ziemkendorf, Hans | IRENE | total: 7696 | M: 5652 | Cat M45: 906 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:40 h | Ziemkendorf, Hans | Irene Road Running Club | total: 2524 | M: 1504 | Cat M45: 229 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:14 h | Ziemkendorf, Hans | Irene Road Running Club | total: 6941 | M: 5222 | Cat M45: 880 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:29 h | Ziemkendorf, Hans | Irene Road Running Club | total: 7001 | M: 5282 | Cat M45: 893 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:21 h | Ziemkendorf, Hans | Irene Road Running Club | total: 10998 | M: 8835 | Cat M45: 1353 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2012 | 2011 | |
|---|---|---|---|---|---|
| 50km | 6:00:29 |
6:11:10
(13338/6742) |
6:04:47
(12365/5800) |
6:00:29
(11431/5361) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:11:10 | 6:15:40 | ||
| Two Oceans Marathon | 2 | 6:52:54 | 6:45:14 |