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| Nombre: | Mokoana, Lebogang |
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| Club: | Benoni Northerns Athletics Club | ||
| Domicilio: | Benoni | ||
| Año de nacimiento: | 1980 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 07.05.1980 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304307 | ||
30 resultados de la búsqueda (22 pruebas, 1543 km). (Más)
| 2018 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:46 h | Mokoana, Lebogang | Benoni Northerns Athletics Club | total: 15802 | F: 3199 | Cat W35: 791 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:00:58 h | Mokoana, Lebogang | Benoni Northerns Athletics Club | total: 2854 | F: 730 | Cat W35: 163 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:32 h | Mokoana, Lebogang | Benoni Northerns Athletics Club | total: 12509 | F: 2365 | Cat W35: 552 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:52 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 7164 | F: 1832 | Cat W35: 397 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:02 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 7202 | F: 1889 | Cat W35: 414 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:22 h | Mokoana, Lebogang | Benoni Northerns Athletics Club | total: 10034 | F: 1776 | Cat W35: 378 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:09 h | Mokoana, Lebogang | BNAC | total: 7329 | F: 1901 | Cat W35: 404 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:43 h | Mokoana, Lebogang | BNAC | total: 7377 | F: 1929 | Cat W35: 412 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:18 h | Mokoana, Lebogang | Benoni Northerns Athletics Club | total: 12358 | F: 2426 | Cat W35: 513 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:14 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 8100 | F: 2171 | Cat W23: 555 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:31 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 8054 | F: 2185 | Cat W23: 559 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:46 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 11019 | F: 2217 | Cat W23: 581 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:18 h | Mokoana, Lebogang | BNAC | total: 7639 | F: 2032 | Cat W23: 523 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:50 h | Mokoana, Lebogang | BNAC | total: 7465 | F: 1925 | Cat W23: 493 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:55 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 7553 | F: 1955 | Cat W23: 506 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:08 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 7538 | F: 1914 | Cat W23: 493 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:08 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 11797 | F: 2320 | Cat W23: 570 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:40 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 6198 | F: 1443 | Cat W23: 355 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:59 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 6414 | F: 1496 | Cat W23: 375 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:45 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 10892 | F: 2138 | Cat W23: 522 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:16 h | Mokoana, Lebogang | BNAC | total: 5082 | F: 1088 | Cat W23: 250 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:03 h | Mokoana, Lebogang | BNAC | total: 5007 | F: 1092 | Cat W23: 253 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:20 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 10728 | F: 2143 | Cat W23: 498 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:47 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 5874 | F: 1339 | Cat W23: 345 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:38 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 5879 | F: 1368 | Cat W23: 348 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:43 h | Mokoana, Lebogang | Benoni Northerns Athletic Club | total: 9873 | F: 1728 | Cat W23: 412 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:14 h | Mokoana, Lebogang | BNAC | total: 5415 | F: 1239 | Cat W23: 268 |
| 2004 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:24 h | Mokoana, Lebogang | Voltaren AC | total: 9921 | F: 1529 | Cat W23: 409 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:37 h | Mokoana, Lebogang | Voltaren Emulgel AC | total: 8322 | F: 1720 | Cat W23: 512 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:31 h | Mokoana, Lebogang | Volts | total: 2840 | F: 568 | Cat W23: 150 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:51:59 |
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5:53:52
(3579/1915) |
5:59:09
(3603/1950) |
6:11:14
(4074/2272) |
6:05:50
(3634/1957) |
6:06:08
(3439/1731) |
5:51:59
(2657/1384) |
5:53:16
(2140/1001) |
5:52:47
(2288/1216) |
|
6:19:31
(1036/567) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:47:46 | 11:41:32 | 11:14:22 | 11:48:18 | 11:46:46 | 11:58:08 | 11:56:45 | 11:24:20 | 11:56:43 | 11:54:24 | |
| Two Oceans Marathon | 10 | 6:38:02 | 6:42:43 | 6:53:31 | 6:52:18 | 6:50:55 | 6:31:40 | 6:36:03 | 6:36:38 | 6:50:14 | 6:51:37 |