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| Nombre: | Mvelase, Henry Nkosinath |
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| Club: | Estcourt Athletic club | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 22.05.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304273 | ||
21 resultados de la búsqueda (20 pruebas, 1585 km). (Más)
| 2019 | 2 pruebas, 108 km (Más) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:58 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 9724 | M: 7171 | Cat M55: 437 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:01 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 9891 | M: 7245 | Cat M55: 446 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:17:57 h | Mvelase, Henry Nkosinath | Estcourt AC | total: 416 | M: 325 | Cat M55: 23 |
| 2017 | 2 pruebas, 104 km (Más) | ||||
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 7:02:53 h | Mvelase, Henry Nkosinath | Estcourt AC | total: 1026 | M: 895 | Cat M55: 53 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 7:10:58 h | Mvelase, Henry Nkosinath | Estcourt AC | total: 459 | M: 349 | Cat M55: 25 |
| 2016 | 1 prueba, 52 km (Más) | ||||
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:55:18 h | Mvelase, Henry Nkosinath | Escourt | total: 606 | M: 201 | Cat M50: 13 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:21 h | Mvelase, Henry Nkosinath | Estcourt Athletic club | total: 10853 | M: 8723 | Cat M50: 917 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:05 h | Mvelase, Henry Nkosinath | Estcourt Athletic club | total: 8768 | M: 7303 | Cat M45: 1093 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:46 h | Mvelase, Henry Nkosinath | Estcourt Athletic club | total: 8865 | M: 7356 | Cat M45: 1095 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:09 h | Mvelase, Henry Nkosinath | Estcourt Athletic club | total: 7539 | M: 6449 | Cat M45: 919 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:41 h | Mvelase, Henry Nkosinath | Estcourt Athletic club | total: 11178 | M: 9265 | Cat M40: 1866 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:43 h | Mvelase, Henry Nkosinath | Escourt A.C. | total: 10429 | M: 8746 | Cat M40: 1832 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:07 h | Mvelase, Henry Nkosinath | Estcourt AC | total: 4478 | M: 4090 | Cat M40: 797 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:19 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 7672 | M: 6890 | Cat M35: 1538 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:52 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 5447 | M: 4955 | Cat M35: 1169 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:14 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 6467 | M: 5871 | Cat M35: 1447 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:38 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 5275 | M: 4888 | Cat M35: 1202 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:00:05 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 2826 | M: 2668 | Cat M23: 1280 |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:03 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 4414 | M: 4127 | Cat M23: 1850 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:57 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 4184 | M: 3982 | Cat M23: 1845 |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:08 h | Mvelase, Henry Nkosinath | Estcourt Athletic Club | total: 9738 | M: 8959 | Cat M23: 3995 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2011 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2000 | 1999 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:07:58 |
6:07:58
(15795/7607) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2011 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2000 | 1999 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:56:21 | 11:41:05 | 11:42:46 | 11:12:09 | 11:51:41 | 11:40:43 | 9:54:07 | 10:10:19 | 9:50:52 | 10:07:14 | 9:41:38 | 9:00:05 | 9:39:03 | 9:17:57 | 10:49:08 | |||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 3 | 6:17:57 | 7:10:58 | 6:55:18 |