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| Nombre: | Mnkwanyana, Msawenkosi Elcon |
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| Club: | Nedbank Running Club Kwazulu Natal | ||
| Domicilio: | KwaZulu-Natal | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 25.08.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304196 | ||
20 resultados de la búsqueda (13 pruebas, 921 km). (Más)
| 2023 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:16:34 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club KZN | total: 7175 | M: 6177 | Cat M35: 991 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:41 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 3867 | M: 3091 | Cat M35: 465 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:26 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 3866 | M: 3091 | Cat M35: 464 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:19:43 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club KZN | total: 5142 | M: 4391 | Cat M35: 827 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:38 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 1683 | M: 1409 | Cat M35: 243 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:01 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 1665 | M: 1404 | Cat M35: 236 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:40 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 11728 | M: 8370 | Cat M23: 1773 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:17:55 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 11676 | M: 8329 | Cat M23: 1761 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:04 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 8288 | M: 6034 | Cat M23: 1337 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:57 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 8373 | M: 6114 | Cat M23: 1341 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:41 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club KZN | total: 12945 | M: 10444 | Cat M23: 2362 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:16 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 6107 | M: 4675 | Cat M23: 1071 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:23 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 5966 | M: 4542 | Cat M23: 1048 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:58 h | Mnkwanyana, Msawenkosi Elcon | NRCKZN | total: 6593 | M: 4953 | Cat M23: 1235 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:26 h | Mnkwanyana, Msawenkosi Elcon | NRCKZN | total: 6274 | M: 4783 | Cat M23: 1196 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:23 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 5449 | M: 4227 | Cat M23: 1035 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:24 h | Mnkwanyana, Msawenkosi Elcon | Nedbank Running Club Kwazulu Natal | total: 5546 | M: 4261 | Cat M23: 1049 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:22 h | Mnkwanyana, Msawenkosi Elcon | University of Natal - Durban | total: 11518 | M: 9272 | Cat M23: 2209 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:26 h | Mnkwanyana, Msawenkosi Elcon | University of Natal - Durban | total: 10764 | M: 8652 | Cat M23: 2148 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:40 h | Mnkwanyana, Msawenkosi Elcon | University of Natal - Durban | total: 14254 | M: 11142 | Cat M23: 2633 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:06:01 |
5:20:41
(7437/3511) |
5:06:01
(4813/2101) |
6:32:40
(17926/8896) |
6:08:57
(13515/7212) |
5:43:16
(10952/5166) |
5:47:26
(10812/5287) |
5:39:23
(10187/4721) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:57:26 | 5:45:38 | 7:17:55 | 6:52:04 | 6:23:23 | 6:32:58 | 6:21:24 | |||
| Comrades Marathon - Down Run | 6 | 10:16:34 | 10:19:43 | 11:45:41 | 11:54:22 | 11:55:26 | 11:58:40 |