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| Nombre: | Makgatho, Poupienah |
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| Club: | Richards Bay Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 06.02.1976 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 304103 | ||
20 resultados de la búsqueda (17 pruebas, 1175 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:10:34 h | Makgatho, Poupienah | Team Vitality Atletic Club GN | total: 3850 | M: 3510 | Cat M45: 460 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:33:38 h | Makgatho, Poupienah | Team Vitality Club GN | total: 321 | M: 298 | Cat M45: 37 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:49 h | Makgatho, Poupienah | Team Vitality Atletic Club GN | total: 6176 | M: 5472 | Cat M45: 809 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:45 h | Makgatho, Poupienah | Team Vitality Club GN | total: 497 | M: 460 | Cat M45: 69 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:13 h | Makgatho, Poupienah | Discovery Team Vitality Athlet | total: 1557 | M: 1340 | Cat M40: 236 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:58 h | Makgatho, Poupienah | Team Vitality - PTA | total: 12201 | M: 9819 | Cat M40: 2132 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:28 h | Makgatho, Poupienah | Canon Richards BAY Athletic Club | total: 1616 | M: 1404 | Cat M35: 293 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:37 h | Makgatho, Poupienah | Richards Bay Athletic Club | total: 10582 | M: 8621 | Cat M35: 1822 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:37 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | total: 5853 | M: 4504 | Cat M35: 895 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:56 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | total: 5826 | M: 4453 | Cat M35: 875 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:23 h | Makgatho, Poupienah | Canon Richards BAY | total: 966 | M: 825 | Cat M35: 178 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:12 h | Makgatho, Poupienah | Richards Bay AC | total: 10862 | M: 8686 | Cat M35: 1847 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:20 h | Makgatho, Poupienah | RICHBAY | total: 7717 | M: 5694 | Cat M35: 1102 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:00 h | Makgatho, Poupienah | RICHBAY | total: 7522 | M: 5533 | Cat M35: 1079 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:20 h | Makgatho, Poupienah | Richards Bay AC | total: 11665 | M: 9380 | Cat M35: 1904 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:36 h | Makgatho, Poupienah | Canon Richards BAY Athletic Club | total: 2323 | M: 1843 | Cat M35: 301 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:28 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | total: 7476 | M: 5579 | Cat M35: 1097 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:05 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | total: 7425 | M: 5531 | Cat M35: 1087 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:45 h | Makgatho, Poupienah | Richards Bay AC | total: 10661 | M: 8570 | Cat M35: 1768 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:13 h | Makgatho, Poupienah | Richards Bay AC | total: 13942 | M: 10886 | Cat M23: 2588 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:33:38 |
4:33:38
(3711/1740) |
4:47:45
(4917/2312) |
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5:18:23
(8027/3510) |
6:09:20
(12670/5996) |
6:09:28
(11885/5639) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:10:34 | 9:51:49 | 11:36:58 | 11:40:37 | 11:45:12 | 11:56:20 | 11:54:45 | 11:55:13 | |
| Om Die Dam 50km | 3 | 4:33:38 | 4:47:45 | 5:18:23 | ||||||
| Two Oceans Marathon | 3 | 6:24:56 | 6:51:00 | 6:54:05 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:19:13 | 5:48:36 |