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| Nombre: | Qwabe, Bongani |
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| Club: | Eskom Gijimas - GN | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 31.01.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303976 | ||
15 resultados de la búsqueda (14 pruebas, 1106 km). (Más)
| 2012 | 1 prueba, 89 km (Más) | ||||
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| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:01 h | Qwabe, Bongani | Eskom Gijimas - KZN | total: 10545 | M: 8559 | Cat M40: 1698 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:01 h | Qwabe, Bongani | Eskom Gijimas - GN | total: 10519 | M: 8448 | Cat M35: 1752 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:53 h | Qwabe, Bongani | Savages AC | total: 11566 | M: 9165 | Cat M35: 1900 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:58 h | Qwabe, Bongani | Eskom Gijimas - GN | total: 5293 | M: 4106 | Cat M35: 784 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:38 h | Qwabe, Bongani | Eskom Gijimas - GN | total: 5286 | M: 4129 | Cat M35: 794 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:13 h | Qwabe, Bongani | Savages AC | total: 8276 | M: 6946 | Cat M35: 1453 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:20 h | Qwabe, Bongani | SAV | total: 3751 | M: 3018 | Cat M35: 597 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:26 h | Qwabe, Bongani | Savages AC | total: 7439 | M: 6300 | Cat M35: 1332 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:51 h | Qwabe, Bongani | SAV | total: 3960 | M: 3141 | Cat M35: 651 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:47 h | Qwabe, Bongani | Newlands Athletic Club | total: 8868 | M: 7358 | Cat M35: 1489 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:46 h | Qwabe, Bongani | Newlands Athletic Club | total: 4475 | M: 3571 | Cat M35: 711 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:55 h | Qwabe, Bongani | Newlands Athletic Club | total: 9767 | M: 8172 | Cat M23: 2308 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:31 h | Qwabe, Bongani | Newlands Athletic Club | total: 9022 | M: 7616 | Cat M23: 2223 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:32 h | Qwabe, Bongani | Newlands Athletic Club | total: 2585 | M: 2424 | Cat M23: 983 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:47 h | Qwabe, Bongani | Newlands AC | total: 4254 | M: 3898 | Cat M23: 1491 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | |
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| 50km | 5:42:38 |
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5:42:38
(8478/4038) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:45:01 | 11:54:01 | 11:34:53 | 11:31:13 | 11:42:26 | 11:42:47 | 11:57:55 | 11:10:31 | 8:49:32 | 9:48:47 |
| Two Oceans Marathon | 4 | 6:25:58 | 6:09:20 | 6:09:51 | 6:14:46 |