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| Nombre: | Ngqwala, Singa |
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| Club: | All Stars Athletics Club | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1949 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 14.02.1949 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303464 | ||
13 resultados de la búsqueda (9 pruebas, 609 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:47 h | Ngqwala, Singa | Real Gijimas Athletic Club | total: 13569 | M: 10786 | Cat M65: 58 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:24 h | Ngqwala, Singa | REALGIJ | total: 7578 | M: 5584 | Cat M65: 39 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:47 h | Ngqwala, Singa | REALGIJ | total: 7564 | M: 5598 | Cat M65: 42 |
| 2014 | 3 pruebas, 213 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 8:15:24 h | Ngqwala, Singa | all Stars | total: 161 | M: 136 | Cat M65: 2 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:19 h | Ngqwala, Singa | All Stars Athletics Club | total: 8889 | M: 7316 | Cat M65: 25 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:19 h | Ngqwala, Singa | allSTAR | total: 7815 | M: 5736 | Cat M65: 59 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:10 h | Ngqwala, Singa | allSTAR | total: 7709 | M: 5687 | Cat M65: 57 |
| 2013 | 2 pruebas, 108 km (Más) | ||||
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:56:02 h | Ngqwala, Singa | All Stars | total: 906 | M: 435 | Cat M60: 6 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:56 h | Ngqwala, Singa | All Stars Athletic Club | total: 7526 | M: 5616 | Cat M60: 157 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:02 h | Ngqwala, Singa | All Stars Athletic Club | total: 7887 | M: 5812 | Cat M60: 163 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:27 h | Ngqwala, Singa | All Stars Athletic Club | total: 5745 | M: 4472 | Cat M60: 108 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:27 h | Ngqwala, Singa | All Stars Athletic Club | total: 5704 | M: 4418 | Cat M60: 107 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:27 h | Ngqwala, Singa | All Stars Athletics Club | total: 9924 | M: 7999 | Cat M60: 162 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 5:41:27 |
6:01:47
(12349/6279) |
6:09:10
(12660/5990) |
6:05:56
(12132/5503) |
5:41:27
(9958/4628) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:45:24 | 6:54:19 | 6:55:02 | 6:24:27 | |
| Comrades Marathon - Up Run | 3 | 11:48:47 | 11:24:19 | 11:46:27 |