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| Nombre: | Bam, Elizna |
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| Club: | Magnolia Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1976 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 10.05.1976 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303414 | ||
13 resultados de la búsqueda (12 pruebas, 865 km). (Más)
| 2023 | 2 pruebas, 135 km (Más) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:50:03 h | Bam, Elizna | Nedbank Running Club CG | total: 9661 | F: 1570 | Cat W45: 218 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:22 h | Bam, Elizna | Nedbank | total: 1376 | F: 258 | Cat W45: 43 |
| 2018 | 1 prueba, 48 km (Más) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:47 h | Bam, Elizna | Magnolia Road Runners | total: 1064 | F: 150 | Cat W40: 30 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:25 h | Bam, Elizna | Magnolia Road Runners | total: 7988 | F: 1190 | Cat W40: 276 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:19 h | Bam, Elizna | Magnolia Road Runners | total: 1606 | F: 235 | Cat W40: 45 |
| 2016 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:51 h | Bam, Elizna | Magnolia Road Runners | total: 7362 | F: 1114 | Cat W40: 269 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:45 h | Bam, Elizna | Magnolia Road Runners | total: 612 | F: 75 | Cat W35: 18 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:10 h | Bam, Elizna | Magnolia Road Runners | total: 8381 | F: 1526 | Cat W35: 360 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:45 h | Bam, Elizna | Magnolia Road Runners | total: 8951 | F: 1538 | Cat W35: 343 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:34 h | Bam, Elizna | Magnolia Road Runners | total: 9866 | F: 1906 | Cat W35: 415 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:29 h | Bam, Elizna | MAG | total: 5469 | F: 1262 | Cat W23: 294 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:20 h | Bam, Elizna | MAG | total: 5314 | F: 1179 | Cat W23: 276 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:08 h | Bam, Elizna | Magnolia Road Runners | total: 14025 | F: 3073 | Cat W23: 735 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010 | |
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| 50km | 5:58:20 |
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5:58:20
(2264/1084) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2018 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 7 | 10:50:03 | 10:48:25 | 10:33:51 | 11:45:10 | 11:23:45 | 11:45:34 | 11:56:08 | |
| Modern Athlete Irene Ultra | 3 | 5:30:22 | 5:00:47 | 4:58:45 |