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| Nombre: | Mbongwe, Mgcini Patrick |
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| Club: | Sandf Athletic Club - Pretoria Pmmc | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1965 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 11.08.1965 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303224 | ||
20 resultados de la búsqueda (16 pruebas, 1060 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:41 h | Mbongwe, Mgcini Patrick | Cheethas AC Transkei | total: 4454 | M: 3852 | Cat M55: 134 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:52 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - EP | total: 5982 | M: 5339 | Cat M50: 418 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:28:05 h | Mbongwe, Mgcini Patrick | Sandfep | total: 254 | M: 215 | Cat M50: 19 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:58 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - EP | total: 8158 | M: 7043 | Cat M50: 580 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:43 h | Mbongwe, Mgcini Patrick | Sandfep | total: 127 | M: 111 | Cat M50: 12 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:15:46 h | Mbongwe, Mgcini Patrick | Sandfep | total: 187 | M: 170 | Cat M50: 16 |
| 2016 | 2 pruebas, 106 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:07 h | Mbongwe, Mgcini Patrick | PMMC | total: 7759 | M: 5730 | Cat M50: 603 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:52 h | Mbongwe, Mgcini Patrick | PMMC | total: 7882 | M: 5775 | Cat M50: 602 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:21:58 h | Mbongwe, Mgcini Patrick | Sandfep | total: 148 | M: 126 | Cat M50: 15 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:25:41 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 770 | M: 733 | Cat M50: 48 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:33 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - Pretoria Pmmc | total: 9253 | M: 7641 | Cat M45: 1189 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:44 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 3587 | M: 2920 | Cat M45: 459 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:31 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 3898 | M: 3127 | Cat M45: 487 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:52 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 5669 | M: 4942 | Cat M45: 739 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:42 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 5265 | M: 4127 | Cat M45: 671 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:29 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 5447 | M: 4277 | Cat M45: 705 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:27 h | Mbongwe, Mgcini Patrick | Pretoria Marathon Club | total: 9657 | M: 7819 | Cat M45: 1188 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:53 h | Mbongwe, Mgcini Patrick | PMMC | total: 4965 | M: 3920 | Cat M45: 604 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:56 h | Mbongwe, Mgcini Patrick | PMMC | total: 4887 | M: 3837 | Cat M45: 590 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:37 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | total: 6354 | M: 4981 | Cat M40: 975 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:44 |
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6:04:07
(12549/6422) |
5:13:44
(7459/3186) |
5:36:29
(9577/4446) |
5:49:53
(8810/3858) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:59:41 | 10:06:52 | 10:31:58 | 11:22:33 | 10:25:52 | 11:43:27 | ||
| Two Oceans Marathon | 5 | 6:48:52 | 5:54:31 | 6:15:42 | 6:32:56 | 6:48:37 | |||
| Bay Ultra 50 km | 3 | 5:28:05 | 5:15:46 | 5:21:58 |