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| Nombre: | Mphojane, Morena |
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| Club: | Real Lions Athletic Club | ||
| Domicilio: | Free State | ||
| Año de nacimiento: | 1967 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 12.05.1967 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 303075 | ||
40 resultados de la búsqueda (29 pruebas, 2087 km). (Más)
| 2025 | 2 pruebas, 104 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:52 h | Mphojane, Morena | Real Lions Athletic Club | total: 9963 | M: 7289 | Cat M55: 345 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:17 h | Mphojane, Morena | Real Lions Athletic Club | total: 9891 | M: 7210 | Cat M55: 337 |
| 22.02.2025 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:47:10 h | Mphojane, Morena | Real Lions AC | total: 50 | M: 38 | Cat M55: 4 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:04 h | Mphojane, Morena | Real Lions Athletic Club | total: 6774 | M: 5022 | Cat M55: 281 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:31 h | Mphojane, Morena | Real Lions Athletic Club | total: 6774 | M: 5023 | Cat M55: 282 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:50 h | Mphojane, Morena | Real Lions AC | total: 11425 | M: 9106 | Cat M55: 548 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:50 h | Mphojane, Morena | Real Lions AC | total: 2432 | M: 1913 | Cat M55: 98 |
| 12.03.2022 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:43:46 h | Mphojane, Morena | Real Lions AC | total: 31 | M: 25 | Cat M50: 4 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:47 h | Mphojane, Morena | Real Lions | total: 13030 | M: 10831 | Cat M50: 1045 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:13 h | Mphojane, Morena | Real Lions Athletic Club | total: 9621 | M: 7107 | Cat M50: 716 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:36 h | Mphojane, Morena | Real Lions Athletic Club | total: 9770 | M: 7164 | Cat M50: 727 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:30 h | Mphojane, Morena | Real Lions | total: 15754 | M: 12570 | Cat M50: 1234 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:21 h | Mphojane, Morena | Real Lions Athletic Club | total: 7830 | M: 5795 | Cat M50: 589 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:30 h | Mphojane, Morena | Real Lions Athletic Club | total: 7997 | M: 5854 | Cat M50: 593 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:38 h | Mphojane, Morena | Real Lions Athletic Club | total: 6849 | M: 5141 | Cat M45: 796 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:56 h | Mphojane, Morena | Real Lions Athletic Club | total: 6793 | M: 5064 | Cat M45: 785 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:09 h | Mphojane, Morena | Real Lions | total: 14476 | M: 11500 | Cat M45: 1851 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:48 h | Mphojane, Morena | REALION | total: 5730 | M: 4402 | Cat M45: 686 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:20 h | Mphojane, Morena | REALION | total: 5403 | M: 4225 | Cat M45: 662 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:22 h | Mphojane, Morena | Goldfields FET College | total: 6236 | M: 4747 | Cat M45: 738 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:49 h | Mphojane, Morena | Goldfields FET College | total: 6201 | M: 4710 | Cat M45: 729 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:15 h | Mphojane, Morena | GFIELDS | total: 6539 | M: 4906 | Cat M45: 770 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:45 h | Mphojane, Morena | GFIELDS | total: 6476 | M: 4909 | Cat M45: 773 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:49 h | Mphojane, Morena | Goldfields Fet College | total: 5177 | M: 4050 | Cat M45: 626 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:31 h | Mphojane, Morena | Goldfields Fet College | total: 5125 | M: 4049 | Cat M45: 624 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:39 h | Mphojane, Morena | Gold Fields FET College | total: 10064 | M: 8207 | Cat M45: 1300 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:57 h | Mphojane, Morena | Goldfields Fet College | total: 5183 | M: 4089 | Cat M40: 767 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:37 h | Mphojane, Morena | Goldfields Fet College | total: 5117 | M: 4021 | Cat M40: 762 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:35 h | Mphojane, Morena | Goldfield Striders | total: 9493 | M: 7707 | Cat M40: 1534 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:32 h | Mphojane, Morena | FETCOL | total: 3323 | M: 2741 | Cat M40: 541 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:04 h | Mphojane, Morena | FETCOL | total: 3301 | M: 2706 | Cat M40: 531 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:04 h | Mphojane, Morena | Gold Fields FET College | total: 7945 | M: 6565 | Cat M40: 1287 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:30 h | Mphojane, Morena | Gold Fields FET College | total: 9688 | M: 7998 | Cat M40: 1520 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:07 h | Mphojane, Morena | Warden MC | total: 9137 | M: 7774 | Cat M35: 1667 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:36 h | Mphojane, Morena | Warden Marathon Klub | total: 12096 | M: 10541 | Cat M23: 3750 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:36 h | Mphojane, Morena | Warden Marathon Klub | total: 5325 | M: 4852 | Cat M23: 1863 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:00 h | Mphojane, Morena | Warden Marathon Klub | total: 6790 | M: 6112 | Cat M23: 2317 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:37 h | Mphojane, Morena | total: 3985 | M: 3719 | Cat M23: 1575 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:41 h | Mphojane, Morena | total: 6885 | M: 6391 | Cat M23: 2816 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:32 h | Mphojane, Morena | total: 10488 | M: 9629 | Cat M23: 4268 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | 2000 | 1999 | 1998 | 1997 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:15:32 |
6:06:52
(13595/7422) |
5:53:04
(10444/5301) |
5:50:50
(7856/3855) |
6:07:13
(15703/7540) |
6:03:21
(12976/6869) |
5:50:38
(11815/5722) |
5:37:20
(9791/4657) |
5:48:22
(11182/5340) |
5:52:45
(11353/5179) |
5:30:31
(9314/4097) |
5:31:57
(9255/4274) |
5:15:32
(6677/2747) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | 2000 | 1999 | 1998 | 1997 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:52:50 | 11:36:47 | 11:48:30 | 11:56:09 | 11:38:39 | 11:41:35 | 10:47:04 | 11:53:30 | 11:42:07 | 10:54:36 | 9:48:36 | 10:24:00 | 9:21:37 | 10:08:41 | 10:56:32 | ||||||
| Two Oceans Marathon | 11 | 6:52:17 | 6:41:31 | 6:52:36 | 6:49:30 | 6:32:56 | 6:21:48 | 6:28:49 | 6:37:15 | 6:11:49 | 6:12:37 | 5:54:04 |