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| Nombre: | Setlaba, Monyane |
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| Club: | Tsakane Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 16.05.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302936 | ||
11 resultados de la búsqueda (10 pruebas, 616 km). (Más)
| 2011 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:11 h | Setlaba, Monyane | Tsakane Athletic Club | total: 9330 | M: 7584 | Cat M23: 1962 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:06 h | Setlaba, Monyane | Tsakane Athletic Club | total: 1870 | M: 1626 | Cat M23: 529 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:34 h | Setlaba, Monyane | Tsakane Athletic Club | total: 1747 | M: 1510 | Cat M23: 510 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:26 h | Setlaba, Monyane | Tsakane Athletic Club | total: 3469 | M: 3163 | Cat M23: 1157 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:59 h | Setlaba, Monyane | TSAKANE | total: 605 | M: 569 | Cat M23: 249 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:56 h | Setlaba, Monyane | Tsakane Athletic Club | total: 1391 | M: 1254 | Cat M23: 482 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:31 h | Setlaba, Monyane | Tsakane Athletic Club | total: 457 | M: 439 | Cat M23: 224 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:17 h | Setlaba, Monyane | Tsakane AC | total: 483 | M: 464 | Cat M23: 231 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:25 h | Setlaba, Monyane | Tsakane AC | total: 2022 | M: 1840 | Cat M23: 670 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:07:48 h | Setlaba, Monyane | Tsakane | total: 299 | M: 286 | Cat M23: 110 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:43 h | Setlaba, Monyane | Tsakane Athletic Club | total: 2492 | M: 2245 | Cat M23: 762 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:48 |
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4:46:06
(4024/1713) |
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4:07:48
(812/284) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:19:34 | 4:39:59 | 5:06:56 | 4:17:31 | 4:20:17 | 5:05:25 | 5:27:43 | |
| Comrades Marathon - Up Run | 2 | 11:40:11 | 9:59:26 |