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| Nombre: | Manuel, Zaayda |
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| Club: | Ommiedraai Friends Athetic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1960 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 20.06.1960 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302628 | ||
14 resultados de la búsqueda (9 pruebas, 632 km). (Más)
| 2015 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:39 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 8540 | F: 2336 | Cat W50: 234 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 7:04:41 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 8603 | F: 2363 | Cat W50: 237 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:28 h | Manuel, Zaayda | Ommiedraai Friends Athletic Club | total: 11151 | F: 2255 | Cat W50: 193 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:17 h | Manuel, Zaayda | ODF | total: 7946 | F: 2113 | Cat W50: 208 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:25 h | Manuel, Zaayda | ODF | total: 8031 | F: 2158 | Cat W50: 212 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:04 h | Manuel, Zaayda | Ommiedraai Friends Athletic Club | total: 9513 | F: 1787 | Cat W50: 154 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:10 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 7988 | F: 2098 | Cat W50: 213 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:36 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 7990 | F: 2108 | Cat W50: 212 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:01 h | Manuel, Zaayda | Ommiedraai Friends Athletic Club | total: 8309 | F: 1367 | Cat W50: 114 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:02 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 5322 | F: 1157 | Cat W50: 112 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:45 h | Manuel, Zaayda | Ommiedraai Friends Athetic Club | total: 5400 | F: 1160 | Cat W50: 115 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:57 h | Manuel, Zaayda | Ommiedraai Friends Athletic Club | total: 8957 | F: 1629 | Cat W50: 137 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:07 h | Manuel, Zaayda | ODF | total: 5300 | F: 1176 | Cat W50: 105 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:28 h | Manuel, Zaayda | ODF | total: 5226 | F: 1179 | Cat W50: 106 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 5:35:45 |
6:20:39
(4357/2464) |
6:12:17
(3894/2133) |
6:13:10
(3691/1907) |
5:35:45
(2121/1082) |
5:58:07
(2258/1081) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 7:04:41 | 6:56:25 | 6:56:36 | 6:17:02 | 6:41:28 |
| Comrades Marathon - Up Run | 4 | 11:45:28 | 11:55:04 | 11:10:01 | 11:33:57 |