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| Nombre: | Hlongwa, Sakhile |
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| Club: | Stella Athletic Club | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 24.11.1974 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302533 | ||
34 resultados de la búsqueda (32 pruebas, 2343 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:41:51 h | Hlongwa, Sakhile | Stella Athletic Club | total: 9159 | M: 7818 | Cat M40: 1794 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:16 h | Hlongwa, Sakhile | Stella Athletic Club | total: 7179 | M: 5345 | Cat M40: 1105 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:24 h | Hlongwa, Sakhile | Stella Athletic Club | total: 6926 | M: 5212 | Cat M40: 1072 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:03:57 h | Hlongwa, Sakhile | total: 185 | M: 176 | Cat M40: 28 | |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:39 h | Hlongwa, Sakhile | Stella Athletic Club | total: 2844 | M: 2611 | Cat M40: 596 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:46:51 h | Hlongwa, Sakhile | Stella AC | total: 287 | M: 279 | Cat M40: 53 |
| 2015 | 1 prueba, 52 km (Más) | ||||
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:39:26 h | Hlongwa, Sakhile | Stella AC | total: 197 | M: 192 | Cat M40: 34 |
| 2014 | 2 pruebas, 141 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:33 h | Hlongwa, Sakhile | Stella Athletic Club | total: 1990 | M: 1862 | Cat M35: 502 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:35:16 h | Hlongwa, Sakhile | Stella AC | total: 634 | M: 610 | Cat M35: 149 |
| 2013 | 3 pruebas, 195 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:17 h | Hlongwa, Sakhile | Stella Athletic Club | total: 6195 | M: 5277 | Cat M35: 1204 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:04:54 h | Hlongwa, Sakhile | Stella AC | total: 96 | M: 95 | Cat M35: 23 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:51 h | Hlongwa, Sakhile | Stella Athletics Club | total: 928 | M: 862 | Cat M35: 232 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:29 h | Hlongwa, Sakhile | Stella Athletics Club | total: 986 | M: 910 | Cat M35: 240 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:38 h | Hlongwa, Sakhile | Stella Athletic Club | total: 2649 | M: 2465 | Cat M35: 642 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:19:39 h | Hlongwa, Sakhile | Stella AC | total: 508 | M: 476 | Cat M35: 110 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:56 h | Hlongwa, Sakhile | Stella Athletic Club | total: 8844 | M: 7240 | Cat M35: 1543 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:12:15 h | Hlongwa, Sakhile | Stella AC | total: 172 | M: 164 | Cat M35: 36 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:45 h | Hlongwa, Sakhile | Stella Athletic Club | total: 4095 | M: 3616 | Cat M35: 824 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:33 h | Hlongwa, Sakhile | Stella Athletic Club | total: 2258 | M: 2119 | Cat M23: 848 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:54 h | Hlongwa, Sakhile | Stella Athletic Club | total: 2634 | M: 2447 | Cat M23: 949 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:52 h | Hlongwa, Sakhile | Stella Athletic Club | total: 6542 | M: 5614 | Cat M23: 1751 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:21 h | Hlongwa, Sakhile | Stella Athletic Club | total: 1528 | M: 1465 | Cat M23: 666 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:24 h | Hlongwa, Sakhile | Stella Athletic Club | total: 1272 | M: 1166 | Cat M23: 465 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:48:44 h | Hlongwa, Sakhile | Stella Athletic Club | total: 897 | M: 859 | Cat M23: 388 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:02 h | Hlongwa, Sakhile | Stella AC | total: 1966 | M: 1762 | Cat M23: 625 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:06 h | Hlongwa, Sakhile | Stella AC | total: 2273 | M: 2142 | Cat M23: 850 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:27 h | Hlongwa, Sakhile | Stella AC | total: 470 | M: 457 | Cat M23: 245 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:42:36 h | Hlongwa, Sakhile | Stella A.C. | total: 849 | M: 825 | Cat M23: 369 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:13 h | Hlongwa, Sakhile | Stella Athletic Club | total: 535 | M: 519 | Cat M23: 249 |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:58 h | Hlongwa, Sakhile | Stella AC | total: 2843 | M: 2663 | Cat M23: 1078 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:49 h | Hlongwa, Sakhile | Stella Athletic Club | total: 448 | M: 432 | Cat M23: 204 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:18:24 h | Hlongwa, Sakhile | Stella Athletic Club | total: 503 | M: 491 | Cat M23: 250 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:12 h | Hlongwa, Sakhile | Stella Athletic Club | total: 4027 | M: 3749 | Cat M23: 1510 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:30 h | Hlongwa, Sakhile | Stella Athletic Club | total: 6314 | M: 5791 | Cat MU23: 165 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1996 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:51 |
5:54:24
(11901/6128) |
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4:16:51
(2374/1004) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 18 | 10:41:51 | 8:51:39 | 8:51:33 | 11:04:17 | 8:59:38 | 11:31:56 | 9:40:45 | 8:54:33 | 9:32:54 | 10:49:52 | 8:33:21 | 7:48:44 | 8:55:06 | 7:42:36 | 9:03:58 | 7:18:24 | 9:01:12 | 9:57:30 | ||
| Two Oceans Marathon | 7 | 6:41:16 | 4:50:29 | 4:55:24 | 5:16:02 | 4:12:27 | 4:24:13 | 4:17:49 | |||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 4 | 4:46:51 | 4:39:26 | 5:35:16 | 4:04:54 | ||||||||||||||||
| eThekwini Township 2 Township Marathon | 2 | 5:19:39 | 4:12:15 |