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| Nombre: | Cornelius, Shan |
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| Club: | Mitchells Plain Titans AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 28.07.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 302291 | ||
9 resultados de la búsqueda (7 pruebas, 483 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:00:27 h | Cornelius, Shan | Mitchells Plain Titans Athletic Club | total: 299 | M: 171 | Cat M45: 28 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:37 h | Cornelius, Shan | Mitchells Plain Titans Athletic Club | total: 7188 | M: 5382 | Cat M35: 1063 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:01 h | Cornelius, Shan | Mitchells Plain Titans Athletic Club | total: 6968 | M: 5263 | Cat M35: 1045 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:11 h | Cornelius, Shan | Mitchells Plain Titans AC | total: 8553 | M: 7030 | Cat M35: 1505 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:29 h | Cornelius, Shan | MPTITAN | total: 4386 | M: 3517 | Cat M35: 711 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:26 h | Cornelius, Shan | MPTITAN | total: 4417 | M: 3511 | Cat M35: 715 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:11 h | Cornelius, Shan | Mitchells Plain Titans AC | total: 9643 | M: 7816 | Cat M35: 1643 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:43 h | Cornelius, Shan | Mitchells Plain Titans AC | total: 9695 | M: 8005 | Cat M35: 1637 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:57 h | Cornelius, Shan | MPTITAN | total: 5479 | M: 4228 | Cat M35: 794 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 5:36:29 |
7:00:27
(18917/9181) |
6:00:01
(11406/5342) |
5:36:29
(8047/3477) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:27:11 | 11:06:11 | 11:53:43 | ||
| Two Oceans Marathon | 3 | 6:49:37 | 6:20:26 | 6:51:57 |