| Nombre: | Meko, Stephen Sanko |
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| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 23.04.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 302234 | ||
18 resultados de la búsqueda (18 pruebas, 1478.6 km). (Más)
| 2020 | 1 prueba, 73.3 km (Más) | ||||
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| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:26:53 h | Meko, Stephen Sanko | Rand AC | total: 1499 | M: 1116 | Cat M55: 56 |
| 2019 | 1 prueba, 73.3 km (Más) | ||||
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:23:50 h | Meko, Stephen Sanko | Rand Athletic Club | total: 1233 | M: 927 | Cat M55: 47 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:24 h | Meko, Stephen Sanko | Rand AC | total: 4923 | M: 4296 | Cat M50: 341 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:23:16 h | Meko, Stephen Sanko | total: 2777 | M: 2071 | Cat M50: 246 | |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:05 h | Meko, Stephen Sanko | Rand AC | total: 8483 | M: 6979 | Cat M50: 680 |
| 2010 | 2 pruebas, 139 km (Más) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 6:14:37 h | Meko, Stephen Sanko | Rand AC | total: 83 | M: 72 | Cat M45: 15 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:34 h | Meko, Stephen Sanko | Rand AC | total: 12494 | M: 9825 | Cat M45: 1571 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:04 h | Meko, Stephen Sanko | Rand AC | total: 9092 | M: 7532 | Cat M45: 1130 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:10 h | Meko, Stephen Sanko | Rand AC | total: 7204 | M: 6125 | Cat M45: 869 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:25 h | Meko, Stephen Sanko | Rand AC | total: 7094 | M: 6043 | Cat M45: 860 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:23 h | Meko, Stephen Sanko | Rand AC | total: 8825 | M: 7425 | Cat M45: 1093 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:50 h | Meko, Stephen Sanko | Rand AC | total: 9576 | M: 8049 | Cat M40: 1620 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:58 h | Meko, Stephen Sanko | Rand AC | total: 7190 | M: 6245 | Cat M40: 1260 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:34 h | Meko, Stephen Sanko | Rand AC | total: 7496 | M: 6485 | Cat M40: 1349 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:03 h | Meko, Stephen Sanko | Soweto Athletic Club | total: 7192 | M: 6317 | Cat M40: 1267 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:04 h | Meko, Stephen Sanko | Soweto Athletic Club | total: 10805 | M: 9497 | Cat M35: 2103 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:20 h | Meko, Stephen Sanko | Soweto Athletic Club | total: 5123 | M: 4677 | Cat M35: 1115 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:46 h | Meko, Stephen Sanko | Soweto Athletic Club | total: 10408 | M: 9132 | Cat M35: 2167 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2020 | 2019 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | |
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| 50km | 6:14:37 |
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6:14:37
(10392/5226) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2020 | 2019 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 14 | 10:44:24 | 11:26:05 | 11:44:34 | 11:46:04 | 11:37:10 | 10:57:25 | 11:41:23 | 11:24:50 | 10:54:58 | 10:42:34 | 10:26:03 | 10:45:04 | 9:45:20 | 10:58:46 | ||
| PwC KOSMOS 3-in-1 | 2 | 9:26:53 | 9:23:50 |





