| Nombre: | Ngema, Phumulani |
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| Club: | SAPS Ingwenya AC | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 09.01.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 301960 | ||
13 resultados de la búsqueda (13 pruebas, 1114 km). (Más)
| 2014 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:05 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 7508 | M: 6304 | Cat M50: 588 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:24 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 8171 | M: 6752 | Cat M45: 996 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:32 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 7198 | M: 6022 | Cat M45: 902 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:05 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 8837 | M: 7353 | Cat M45: 1097 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:50:34 h | Ngema, Phumulani | SAPS AC - Pietermaritzburg | total: 3970 | M: 3599 | Cat M40: 697 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:08 h | Ngema, Phumulani | SAPS AC - Pietermaritzburg | total: 2109 | M: 1994 | Cat M40: 339 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:29 h | Ngema, Phumulani | SAPS AC - Pietermaritzburg | total: 3764 | M: 3433 | Cat M40: 648 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:47 h | Ngema, Phumulani | SAPS AC - PMB | total: 5039 | M: 4496 | Cat M35: 1000 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:07 h | Ngema, Phumulani | SAPS AC - PMB | total: 6841 | M: 6061 | Cat M35: 1366 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:02:09 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 7193 | M: 6490 | Cat M35: 1442 |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:39 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 4167 | M: 3839 | Cat M35: 907 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:18 h | Ngema, Phumulani | total: 4843 | M: 4220 | Cat M35: 1008 | |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:12 h | Ngema, Phumulani | SAPS Ingwenya AC | total: 4126 | M: 3837 | Cat M23: 1529 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2000 | 1999 | 1998 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 10:55:05 | 11:20:24 | 10:37:32 | 11:42:05 | 9:50:34 | 8:52:08 | 9:26:29 | 9:54:47 | 10:39:07 | 10:02:09 | 9:26:39 | 9:37:12 |





