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| Nombre: | Fredericks, Shafique |
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| Club: | Randburg Harriers | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 15.04.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301952 | ||
23 resultados de la búsqueda (20 pruebas, 1341 km). (Más)
| 2014 | 1 prueba, 89 km (Más) | ||||
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| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:57 h | Fredericks, Shafique | Randburg Harriers | total: 11766 | M: 9376 | Cat M45: 1454 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:41 h | Fredericks, Shafique | Randburg Harriers | total: 9958 | M: 8044 | Cat M40: 1650 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:20:51 h | Fredericks, Shafique | Randh | total: 164 | M: 140 | Cat M40: 31 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:24 h | Fredericks, Shafique | Randburg Harriers | total: 9045 | M: 7477 | Cat M40: 1494 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:14 h | Fredericks, Shafique | Randburg Harriers | total: 4352 | M: 3508 | Cat M40: 678 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:03 h | Fredericks, Shafique | Randburg Harriers | total: 4293 | M: 3489 | Cat M40: 666 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:17 h | Fredericks, Shafique | Randburg Harriers | total: 8163 | M: 6745 | Cat M40: 1336 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:41 h | Fredericks, Shafique | RANDH | total: 3030 | M: 2534 | Cat M40: 505 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:04 h | Fredericks, Shafique | RANDH | total: 3051 | M: 2525 | Cat M40: 498 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:56 h | Fredericks, Shafique | Randburg Harriers | total: 10115 | M: 8143 | Cat M40: 1583 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:48 h | Fredericks, Shafique | Randburg Harriers | total: 4836 | M: 3827 | Cat M40: 780 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:26 h | Fredericks, Shafique | Randburg Harriers | total: 4840 | M: 3799 | Cat M40: 770 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:25 h | Fredericks, Shafique | Randburg Harriers | total: 8057 | M: 6788 | Cat M40: 1296 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:15 h | Fredericks, Shafique | RANDH | total: 4252 | M: 3361 | Cat M35: 634 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:45 h | Fredericks, Shafique | RANDH | total: 3884 | M: 3094 | Cat M35: 643 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:18 h | Fredericks, Shafique | Randburg Harriers | total: 8609 | M: 7159 | Cat M35: 1452 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:51 h | Fredericks, Shafique | Randburg Harriers | total: 4593 | M: 3663 | Cat M35: 724 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:51 h | Fredericks, Shafique | Randburg Harriers | total: 4691 | M: 3797 | Cat M35: 790 |
| 2003 | 1 prueba, 56 km (Más) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:36 h | Fredericks, Shafique | Randburg Harriers | total: 3888 | M: 3332 | Cat M23: 1016 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:00 h | Fredericks, Shafique | Randburg Harriers | total: 4036 | M: 3447 | Cat M23: 1120 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:05 h | Fredericks, Shafique | Randburg Harriers | total: 3489 | M: 3065 | Cat M23: 1070 |
| 2000 | 1 prueba, 56 km (Más) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:59 h | Fredericks, Shafique | total: 6425 | M: 5421 | Cat M23: 1815 | |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:57 h | Fredericks, Shafique | total: 6335 | M: 5480 | Cat M23: 1974 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2003 | 2002 | 2001 | 2000 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:41 |
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5:19:03
(8169/3720) |
5:10:41
(6297/2555) |
5:34:48
(7952/3754) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2003 | 2002 | 2001 | 2000 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 5:57:14 | 5:50:04 | 6:17:26 | 6:23:15 | 6:07:45 | 6:17:51 | 6:09:51 | 5:52:36 | 5:54:00 | 5:40:05 | 6:02:59 | 5:56:57 | ||
| Comrades Marathon - Down Run | 7 | 11:48:57 | 11:57:41 | 11:25:24 | 11:20:17 | 11:16:56 | 11:26:25 | 11:38:18 |