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| Nombre: | Mthembu, Smangele Cynthia |
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| Club: | Nedbank Running Club KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1981 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 29.06.1981 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301908 | ||
8 resultados de la búsqueda (7 pruebas, 510 km). (Más)
| 2016 | 2 pruebas, 141 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:04 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | total: 12005 | F: 2318 | Cat W23: 579 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:42:25 h | Mthembu, Smangele Cynthia | Nedbank AC | total: 927 | F: 107 | Cat W23: 26 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:27 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | total: 9286 | F: 1734 | Cat W23: 421 |
| 2011 | 3 pruebas, 193 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:42:05 h | Mthembu, Smangele Cynthia | Nedbank AC | total: 582 | F: 44 | Cat W23: 15 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:17 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | total: 8114 | F: 1411 | Cat W23: 356 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:12 h | Mthembu, Smangele Cynthia | NRCKZN | total: 4695 | F: 965 | Cat W23: 229 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:18 h | Mthembu, Smangele Cynthia | NRCKZN | total: 4686 | F: 979 | Cat W23: 237 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:33 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | total: 4876 | F: 561 | Cat W23: 158 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2013 | 2011 | 2009 | |
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| 50km | 5:44:12 |
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5:44:12
(1939/889) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2013 | 2011 | 2009 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:34:04 | 11:53:27 | 11:19:17 | 10:17:33 |