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| Nombre: | Griffiths, John Miles |
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| Club: | Randmark Marathon Club | ||
| Domicilio: | Roodepoort | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 27.03.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301771 | ||
10 resultados de la búsqueda (9 pruebas, 610 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
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| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:49 h | Griffiths, John Miles | Run Zone | total: 8353 | M: 6124 | Cat M40: 855 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:34 h | Griffiths, John Miles | Run Zone | total: 8465 | M: 6153 | Cat M40: 858 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:34 h | Griffiths, John Miles | Run Zone AC | total: 1444 | M: 1188 | Cat M35: 210 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:25 h | Griffiths, John Miles | Randmark | total: 1808 | M: 1482 | Cat M35: 367 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:01 h | Griffiths, John Miles | Randmark Marathon Club | total: 11713 | M: 9330 | Cat M23: 2179 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:42 h | Griffiths, John Miles | Randmark | total: 1050 | M: 900 | Cat M23: 168 |
| 2012 | 2 pruebas, 139 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:05 h | Griffiths, John Miles | Randmark Marathon Club | total: 9211 | M: 7592 | Cat M23: 1891 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:10 h | Griffiths, John Miles | Randmark | total: 1533 | M: 1283 | Cat M23: 292 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:16 h | Griffiths, John Miles | Randmark Marathon Club | total: 7947 | M: 6583 | Cat M23: 1760 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:14 h | Griffiths, John Miles | Randmark Marathon Club | total: 11410 | M: 9056 | Cat M23: 2257 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2020 | 2017 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:36:25 |
5:54:49
(12238/6609) |
5:45:34
(3625/1162) |
5:36:25
(10201/4778) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2020 | 2017 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:54:01 | 11:28:05 | 11:15:16 | 11:33:14 | |||
| Loskop Ultra Marathon 50km | 2 | 4:55:42 | 5:14:10 | |||||
| Om Die Dam 50km | 2 | 5:45:34 | 5:36:25 |