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| Nombre: | Mawela, Sam Oupa |
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| Club: | Magnolia Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 11.12.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301678 | ||
19 resultados de la búsqueda (15 pruebas, 1193 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:17:09 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 10408 | M: 8538 | Cat M50: 831 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:06 h | Mawela, Sam Oupa | MrR | total: 5612 | M: 4350 | Cat M50: 410 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:07 h | Mawela, Sam Oupa | MrR | total: 6336 | M: 4806 | Cat M50: 460 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:56 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 9036 | M: 7474 | Cat M50: 703 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:39 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 11304 | M: 9015 | Cat M50: 903 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:54 h | Mawela, Sam Oupa | MAG | total: 2884 | M: 2395 | Cat M50: 204 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:10 h | Mawela, Sam Oupa | MAG | total: 2976 | M: 2491 | Cat M50: 212 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:54 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 5493 | M: 4746 | Cat M45: 675 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:50 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 1213 | M: 1125 | Cat M45: 128 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:57 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 1256 | M: 1148 | Cat M45: 133 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:44 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 9258 | M: 7626 | Cat M45: 1224 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:10 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 3500 | M: 2894 | Cat M45: 445 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:28 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 3131 | M: 2651 | Cat M45: 397 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:26 h | Mawela, Sam Oupa | Magnolia Road Runners | total: 7838 | M: 6498 | Cat M45: 954 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:49 h | Mawela, Sam Oupa | Pretoria Millitary Marathon Club | total: 8547 | M: 7001 | Cat M45: 1070 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:08:29 h | Mawela, Sam Oupa | Pretoria Millitary Marathon Club | total: 7410 | M: 6297 | Cat M45: 893 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:27 h | Mawela, Sam Oupa | Agape Atheltics Club GN | total: 8324 | M: 6971 | Cat M40: 1334 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:09 h | Mawela, Sam Oupa | Agape Running Club - GN | total: 6571 | M: 5637 | Cat M40: 1095 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:07 h | Mawela, Sam Oupa | Liberty Nike AC - GN | total: 6411 | M: 5580 | Cat M40: 1030 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:50 |
5:40:06
(10030/4792) |
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5:05:10
(6545/2663) |
4:23:50
(2956/1268) |
5:03:28
(6668/2958) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 11:17:09 | 11:19:56 | 11:49:39 | 10:52:54 | 11:28:44 | 11:12:26 | 10:52:49 | 11:08:29 | 11:54:27 | 10:50:09 | 10:47:07 |
| Two Oceans Marathon | 4 | 6:29:07 | 5:41:54 | 4:56:57 | 5:47:10 |