|
|
|
| Nombre: | Mabena, Constance |
|
|
| Club: | Correctional Services - Pretoria | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1974 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 18.03.1974 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301534 | ||
6 resultados de la búsqueda (6 pruebas, 450 km). (Más)
| 2023 | 1 prueba, 48 km (Más) | ||||
|---|---|---|---|---|---|
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:57:23 h | Mabena, Constance | Correctional Service | total: 755 | F: 126 | Cat W45: 26 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:02 h | Mabena, Constance | Correctional Services - Modderbee | total: 14059 | F: 2892 | Cat W40: 663 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:49:29 h | Mabena, Constance | Correctional Services (Agn) | total: 1676 | F: 235 | Cat W40: 32 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:51 h | Mabena, Constance | Correctional Services - Pretoria | total: 11365 | F: 2174 | Cat W40: 506 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:21 h | Mabena, Constance | Correc.Services AC - CG | total: 7672 | F: 1290 | Cat W35: 295 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:06 h | Mabena, Constance | Correc.Services AC - CG | total: 12419 | F: 2651 | Cat W35: 522 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2016 | 2015 | 2011 | 2010 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2016 | 2015 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:48:02 | 11:41:51 | 11:07:21 | 11:44:06 |