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| Nombre: | Nkala, Makhosazana |
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| Club: | Scaw Harriers | ||
| Domicilio: | Vrede | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 06.01.1975 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301510 | ||
36 resultados de la búsqueda (28 pruebas, 2048.8 km). (Más)
| 2025 | 4 pruebas, 271.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:02 h | Nkala, Makhosazana | Thungela AC | total: 10478 | F: 1537 | Cat W50: 108 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:06:04 h | Nkala, Makhosazana | Thungela AC | total: 425 | F: 39 | Cat W50: 4 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:45 h | Nkala, Makhosazana | Thungela Athletic Club | total: 4514 | F: 818 | Cat W50: 48 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:31 h | Nkala, Makhosazana | Thungela Athletic Club | total: 4633 | F: 894 | Cat W50: 56 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:40:08 h | Nkala, Makhosazana | total: 381 | F: 35 | Cat W50: 7 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:02 h | Nkala, Makhosazana | Thungela AC | total: 7788 | F: 992 | Cat W45: 124 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:53 h | Nkala, Makhosazana | Thungela Athletic Club | total: 4151 | F: 831 | Cat W45: 90 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:38 h | Nkala, Makhosazana | Thungela Athletic Club | total: 4249 | F: 884 | Cat W45: 92 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:46:05 h | Nkala, Makhosazana | Thungela AC | total: 357 | F: 27 | Cat W45: 8 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:15:37 h | Nkala, Makhosazana | Thungela AC | total: 7131 | F: 987 | Cat W45: 132 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:04 h | Nkala, Makhosazana | Thungela Athletic Club | total: 3908 | F: 782 | Cat W45: 86 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:54 h | Nkala, Makhosazana | Thungela Athletic Club | total: 3907 | F: 781 | Cat W45: 86 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:50:41 h | Nkala, Makhosazana | total: 354 | F: 40 | Cat W45: 4 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:28:33 h | Nkala, Makhosazana | Thungela AC | total: 9297 | F: 1777 | Cat W45: 268 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:11:35 h | Nkala, Makhosazana | Anglo American Thermal Coal AC | total: 346 | F: 30 | Cat W45: 2 |
| 2019 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:22 h | Nkala, Makhosazana | Scaw Harriers | total: 6765 | F: 794 | Cat W40: 174 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:40 h | Nkala, Makhosazana | Anglo American Thermal Coal AC | total: 1915 | F: 211 | Cat W40: 45 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:23 h | Nkala, Makhosazana | Anglo American Thermal Coal AC | total: 1819 | F: 214 | Cat W40: 46 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:28:42 h | Nkala, Makhosazana | total: 344 | F: 43 | Cat W40: 7 | |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:01 h | Nkala, Makhosazana | Scaw Harriers | total: 4434 | F: 427 | Cat W40: 85 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:46:05 h | Nkala, Makhosazana | Thungela AC | total: 357 | F: 27 | Cat W40: 6 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:08 h | Nkala, Makhosazana | Scaw Harriers | total: 3949 | F: 403 | Cat W40: 102 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:26 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 2055 | F: 309 | Cat W40: 70 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:15 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 1968 | F: 301 | Cat W40: 68 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:43 h | Nkala, Makhosazana | Scaw Harriers | total: 2812 | F: 227 | Cat W40: 52 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:22 h | Nkala, Makhosazana | SCAW | total: 1295 | F: 117 | Cat W40: 24 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:10 h | Nkala, Makhosazana | SCAW | total: 1226 | F: 111 | Cat W40: 22 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:53:54 h | Nkala, Makhosazana | total: 443 | F: 12 | Cat W40: 5 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:11 h | Nkala, Makhosazana | Scaw Harriers | total: 3409 | F: 331 | Cat W40: 79 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:11 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 2121 | F: 275 | Cat W40: 65 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:41 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 2021 | F: 279 | Cat W40: 65 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:19 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 3641 | F: 362 | Cat W35: 97 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:28 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 4312 | F: 470 | Cat W35: 113 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:40 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 2059 | F: 240 | Cat W35: 65 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:24 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 2106 | F: 266 | Cat W35: 72 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:06:23 h | Nkala, Makhosazana | Scaw Harriers Athletic Club | total: 7638 | F: 1281 | Cat W35: 294 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:29:22 |
5:13:45
(1732/814) |
5:09:53
(1707/843) |
5:18:04
(1781/765) |
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4:38:40
(690/218) |
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4:47:26
(785/318) |
4:29:22
(379/110) |
4:52:11
(817/274) |
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4:44:40
(574/237) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 10:51:02 | 10:19:02 | 10:15:37 | 11:28:33 | 10:22:22 | 9:36:01 | 9:44:08 | 8:54:43 | 9:47:11 | 9:45:19 | 9:54:28 | 11:06:23 | |
| Two Oceans Marathon | 8 | 5:54:31 | 5:48:38 | 5:57:54 | 5:12:23 | 5:21:15 | 4:59:10 | 5:25:41 | 5:22:24 | |||||
| PwC KOSMOS 3-in-1 | 6 | 7:40:08 | 7:46:05 | 7:50:41 | 7:11:35 | 7:28:42 | 7:46:05 |