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| Nombre: | Mhlongo, Moses |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1946 | (Cat. alemana: M80) | |
| Fecha de nacimiento: | 06.02.1946 | (Cat. internac.: M80) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301414 | ||
29 resultados de la búsqueda (23 pruebas, 1579 km). (Más)
| 2018 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:44 h | Mhlongo, Moses | Rand Athletic Club | total: 7145 | M: 5321 | Cat M70: 7 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:01 h | Mhlongo, Moses | Rand Athletic Club | total: 6888 | M: 5187 | Cat M70: 6 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:36 h | Mhlongo, Moses | Rand Athletic Club | total: 5514 | M: 4286 | Cat M70: 2 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:19 h | Mhlongo, Moses | Rand Athletic Club | total: 5270 | M: 4084 | Cat M70: 2 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:18 h | Mhlongo, Moses | Rand Athletic Club | total: 12265 | M: 9860 | Cat M70: 10 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:57 h | Mhlongo, Moses | RAC | total: 7138 | M: 5293 | Cat M70: 9 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:50 h | Mhlongo, Moses | Rand AC | total: 11802 | M: 9410 | Cat M65: 45 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:25 h | Mhlongo, Moses | RAC | total: 4411 | M: 3493 | Cat M65: 12 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:55 h | Mhlongo, Moses | RAC | total: 4797 | M: 3784 | Cat M65: 17 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:26 h | Mhlongo, Moses | Rand Athletic Club | total: 3165 | M: 2674 | Cat M65: 4 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:25 h | Mhlongo, Moses | Rand Athletic Club | total: 2868 | M: 2425 | Cat M65: 3 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:20:24 h | Mhlongo, Moses | Rand AC | total: 8736 | M: 7262 | Cat M65: 35 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:31 h | Mhlongo, Moses | Rand Athletic Club | total: 3918 | M: 3196 | Cat M65: 11 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:02:38 h | Mhlongo, Moses | Rand AC | total: 7531 | M: 6294 | Cat M65: 19 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:03 h | Mhlongo, Moses | RAC | total: 4216 | M: 3374 | Cat M65: 24 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:51 h | Mhlongo, Moses | RAC | total: 4269 | M: 3437 | Cat M65: 26 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:12 h | Mhlongo, Moses | Rand AC | total: 5101 | M: 4407 | Cat M60: 55 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:39 h | Mhlongo, Moses | Rand Athletic Club | total: 3843 | M: 3132 | Cat M60: 58 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:58 h | Mhlongo, Moses | Rand Athletic Club | total: 3525 | M: 2865 | Cat M60: 49 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:41 h | Mhlongo, Moses | Rand AC | total: 4411 | M: 3962 | Cat M60: 42 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:10 h | Mhlongo, Moses | RAC | total: 2126 | M: 1827 | Cat M60: 20 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:47 h | Mhlongo, Moses | Rand AC | total: 6861 | M: 5867 | Cat M60: 84 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:09 h | Mhlongo, Moses | RAC | total: 2421 | M: 2023 | Cat M60: 24 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:55 h | Mhlongo, Moses | Rand AC | total: 7690 | M: 6478 | Cat M60: 98 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:35 h | Mhlongo, Moses | Rand Athletic Club | total: 3216 | M: 2669 | Cat M60: 42 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:33 h | Mhlongo, Moses | Rand AC | total: 6554 | M: 5693 | Cat M60: 63 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:44 h | Mhlongo, Moses | Rand Athletic Club | total: 2219 | M: 1944 | Cat M60: 16 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:27 h | Mhlongo, Moses | Rand AC | total: 3900 | M: 3235 | Cat M55: 116 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:23 h | Mhlongo, Moses | Rand AC | total: 5417 | M: 4511 | Cat M55: 170 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:04:26 |
5:54:01
(11860/6096) |
5:35:36
(10128/4734) |
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5:29:55
(9191/4014) |
5:04:26
(6737/2870) |
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5:33:51
(7891/3405) |
5:18:39
(6777/3102) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:40:44 | 6:14:19 | 6:39:57 | 6:03:25 | 5:36:25 | 5:52:31 | 6:15:03 | 5:52:58 | 5:34:10 | 5:40:09 | 5:50:35 | 5:22:44 | 5:51:27 | 5:55:23 |
| Comrades Marathon - Up Run | 9 | 11:36:18 | 11:49:50 | 11:20:24 | 11:02:38 | 9:57:12 | 10:01:41 | 11:28:47 | 11:16:55 | 10:49:33 |