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| Nombre: | Akal, Fred |
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| Club: | Riverside Harriers | ||
| Domicilio: | |||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 16.02.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301382 | ||
4 resultados de la búsqueda (3 pruebas, 195 km). (Más)
| 2013 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:13:52 h | Akal, Fred | Riverside Harriers | total: 401 | M: 268 | Cat M35: 70 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:53 h | Akal, Fred | Riverside Harriers | total: 7489 | M: 6266 | Cat M35: 1386 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:55 h | Akal, Fred | Riverside Harriers | total: 6199 | M: 4744 | Cat M35: 900 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:27 h | Akal, Fred | Riverside Harriers | total: 6199 | M: 4714 | Cat M35: 889 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2011 | 2010 | |
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| 50km | 5:57:55 |
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5:57:55
(9467/4616) |