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| Nombre: | Singleton, Vondra |
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| Club: | Worcester Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1968 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 16.01.1968 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 301269 | ||
18 resultados de la búsqueda (14 pruebas, 990 km). (Más)
| 2019 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:59:30 h | Singleton, Vondra | Worcester AC | total: 59 | F: 10 | Cat W50: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:13 h | Singleton, Vondra | Worcester Athletic Club | total: 5921 | F: 634 | Cat W50: 41 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:41:07 h | Singleton, Vondra | total: 36 | F: 8 | Cat W50: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:13 h | Singleton, Vondra | Worcester Athletic Club | total: 7576 | F: 1006 | Cat W50: 80 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 22.07.2017 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:57:24 h | Singleton, Vondra | Worcester Athletic Club | total: 106 | F: 24 | Cat W45: 5 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:44 h | Singleton, Vondra | Worcester Athletic Club | total: 13156 | F: 2563 | Cat W45: 393 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:40 h | Singleton, Vondra | WORC | total: 6545 | F: 1604 | Cat W45: 233 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:21 h | Singleton, Vondra | WORC | total: 6426 | F: 1572 | Cat W45: 229 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:51 h | Singleton, Vondra | Worcester Athletic Club | total: 6719 | F: 1008 | Cat W45: 165 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:30 h | Singleton, Vondra | Worcester Athletic Club | total: 3305 | F: 580 | Cat W45: 81 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:47 h | Singleton, Vondra | Worcester Athletic Club | total: 3169 | F: 564 | Cat W45: 78 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:56 h | Singleton, Vondra | Worcester Athletic Club | total: 8849 | F: 1564 | Cat W45: 268 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:30 h | Singleton, Vondra | WORC | total: 5857 | F: 1359 | Cat W45: 218 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:05 h | Singleton, Vondra | WORC | total: 5889 | F: 1401 | Cat W45: 225 |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:57 h | Singleton, Vondra | Worcester Athletic Club | total: 6709 | F: 973 | Cat W40: 225 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:52 h | Singleton, Vondra | Worcester Athletic Club | total: 7352 | F: 1187 | Cat W40: 277 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:07 h | Singleton, Vondra | Worcester Athletic Club | total: 5177 | F: 1119 | Cat W40: 269 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:40 h | Singleton, Vondra | Worcester Athletic Club | total: 5184 | F: 1147 | Cat W40: 275 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:41:07 |
4:59:30
(1306/455) |
4:41:07
(627/231) |
5:57:24
(3820/2072) |
5:50:40
(3127/1645) |
5:10:30
(1426/583) |
5:44:30
(2716/1385) |
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5:41:07
(1968/1016) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:05:13 | 10:25:13 | 11:48:44 | 10:45:51 | 11:22:56 | 10:43:57 | 10:57:52 | ||
| Two Oceans Marathon | 4 | 6:30:21 | 5:45:47 | 6:28:05 | 6:23:40 | |||||
| Cape Town Festival of Running 50 Km | 3 | 4:59:30 | 4:41:07 | 5:57:24 |