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| Nombre: | Nkosi, Elijah |
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| Club: | Rand Athletic Club | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 28.03.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300875 | ||
31 resultados de la búsqueda (24 pruebas, 1654 km). (Más)
| 2016 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:44 h | Nkosi, Elijah | RAC | total: 7469 | M: 5532 | Cat M50: 571 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:33 h | Nkosi, Elijah | RAC | total: 7357 | M: 5434 | Cat M50: 544 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:33:28 h | Nkosi, Elijah | Rand Athletic Club | total: 2475 | M: 2003 | Cat M50: 197 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:18 h | Nkosi, Elijah | Rand Athletic Club | total: 5537 | M: 4254 | Cat M50: 426 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:49 h | Nkosi, Elijah | Rand Athletic Club | total: 5655 | M: 4368 | Cat M50: 437 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:50 h | Nkosi, Elijah | Rand AC | total: 9095 | M: 7462 | Cat M50: 726 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:20 h | Nkosi, Elijah | RAC | total: 6601 | M: 4945 | Cat M50: 521 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:04 h | Nkosi, Elijah | RAC | total: 6579 | M: 4971 | Cat M50: 523 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:49 h | Nkosi, Elijah | Rand AC | total: 9601 | M: 7791 | Cat M50: 752 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:00 h | Nkosi, Elijah | Rand Athletic Club | total: 6651 | M: 5029 | Cat M50: 531 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:07 h | Nkosi, Elijah | Rand Athletic Club | total: 6888 | M: 5222 | Cat M50: 548 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:26 h | Nkosi, Elijah | Rand AC | total: 9696 | M: 7941 | Cat M50: 767 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:43 h | Nkosi, Elijah | Rand Athletic Club | total: 5463 | M: 4289 | Cat M50: 435 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:42 h | Nkosi, Elijah | Rand Athletic Club | total: 5508 | M: 4291 | Cat M50: 428 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:11 h | Nkosi, Elijah | Rand AC | total: 6879 | M: 5792 | Cat M50: 523 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:48 h | Nkosi, Elijah | RAC | total: 3096 | M: 2581 | Cat M50: 247 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:07 h | Nkosi, Elijah | RAC | total: 3009 | M: 2490 | Cat M50: 241 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:40:30 h | Nkosi, Elijah | Rand AC | total: 12045 | M: 9500 | Cat M45: 1515 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:38 h | Nkosi, Elijah | Rand AC | total: 4180 | M: 3370 | Cat M45: 521 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:25 h | Nkosi, Elijah | Rand AC | total: 3928 | M: 3172 | Cat M45: 482 |
| 2009 | 2 pruebas, 145 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:51 h | Nkosi, Elijah | Rand AC | total: 5261 | M: 4629 | Cat M45: 617 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:06 h | Nkosi, Elijah | RAC | total: 2879 | M: 2386 | Cat M45: 369 |
| 2008 | 2 pruebas, 143 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:50 h | Nkosi, Elijah | Rand AC | total: 6232 | M: 5380 | Cat M45: 743 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:00 h | Nkosi, Elijah | RAC | total: 3791 | M: 3027 | Cat M45: 484 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:31 h | Nkosi, Elijah | Rand Water AC - CG | total: 6845 | M: 5839 | Cat M45: 829 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:55 h | Nkosi, Elijah | Rand AC | total: 7674 | M: 6551 | Cat M45: 939 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:54 h | Nkosi, Elijah | Rand Athletic Club | total: 4917 | M: 3957 | Cat M45: 622 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:08 h | Nkosi, Elijah | Rand AC | total: 8294 | M: 7036 | Cat M40: 1390 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:00 h | Nkosi, Elijah | Rand AC | total: 5113 | M: 4142 | Cat M40: 812 |
| 2004 | 2 pruebas, 106 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:58 h | Nkosi, Elijah | Rand AC | total: 7830 | M: 6245 | Cat M40: 1287 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:39 h | Nkosi, Elijah | RAC | total: 2406 | M: 1974 | Cat M40: 371 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:11:48 |
6:00:44
(12245/6210) |
5:41:49
(10459/4887) |
5:54:04
(11475/5244) |
5:56:07
(11460/5148) |
5:36:43
(9595/4457) |
5:11:48
(6386/2602) |
5:23:38
(7176/3325) |
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5:51:39
(4199/1954) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:42:33 | 6:21:18 | 6:38:20 | 6:37:00 | 6:20:42 | 5:49:07 | 5:57:25 | 5:50:06 | 6:05:00 | 6:15:54 | 6:13:00 | 6:40:58 | |
| Comrades Marathon - Down Run | 10 | 11:23:50 | 11:55:49 | 11:34:26 | 10:52:11 | 11:40:30 | 10:26:51 | 11:12:50 | 10:54:31 | 11:16:55 | 10:53:08 | |||
| Om Die Dam 50km | 2 | 6:33:28 | 5:51:39 |