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| Nombre: | Molepo, Nkoro Lucas |
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| Club: | University of Limpopo | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1964 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 06.07.1964 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300866 | ||
37 resultados de la búsqueda (31 pruebas, 2161 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:59:36 h | Molepo, Nkoro Lucas | University of Limpopo | total: 18165 | M: 14614 | Cat M60: 382 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:44:54 h | Molepo, Nkoro Lucas | Polokwane AC | total: 2143 | M: 1592 | Cat M60: 65 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:11 h | Molepo, Nkoro Lucas | University of Limpopo AC | total: 3385 | M: 2546 | Cat M55: 158 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:09 h | Molepo, Nkoro Lucas | total: 1328 | M: 1097 | Cat M55: 48 | |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:29:31 h | Molepo, Nkoro Lucas | University of Limpopo AC | total: 11575 | M: 8266 | Cat M50: 874 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:18:06 h | Molepo, Nkoro Lucas | University of Limpopo AC | total: 11793 | M: 8408 | Cat M50: 895 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:54 h | Molepo, Nkoro Lucas | University Of Limpopo | total: 16254 | M: 12939 | Cat M50: 1286 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:28:28 h | Molepo, Nkoro Lucas | University of Limpopo | total: 3228 | M: 2312 | Cat M50: 252 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:35 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 3548 | M: 2728 | Cat M50: 224 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:18 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 13826 | M: 11129 | Cat M50: 1127 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:17 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 8600 | M: 6198 | Cat M50: 673 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:26 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 8519 | M: 6126 | Cat M50: 661 |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:12 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 13189 | M: 10514 | Cat M50: 1082 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:02:09 h | Molepo, Nkoro Lucas | Eskom Athletics Limpopo | total: 2655 | M: 1952 | Cat M50: 213 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:38 h | Molepo, Nkoro Lucas | ESKLIM | total: 8032 | M: 5888 | Cat M50: 619 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:09 h | Molepo, Nkoro Lucas | ESKLIM | total: 7999 | M: 5851 | Cat M50: 612 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:30:01 h | Molepo, Nkoro Lucas | Eskom Athletic Club | total: 1504 | M: 1320 | Cat M50: 99 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:24 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 11809 | M: 9506 | Cat M50: 942 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:01 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 7839 | M: 5735 | Cat M50: 607 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:02 h | Molepo, Nkoro Lucas | Eskom Athletic Club - Limpopo | total: 7868 | M: 5782 | Cat M50: 621 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:34 h | Molepo, Nkoro Lucas | Eskom Gijimas - LP | total: 10545 | M: 8475 | Cat M45: 1292 |
| 2013 | 3 pruebas, 193 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:35 h | Molepo, Nkoro Lucas | Eskom Gijimas - LP | total: 8740 | M: 7132 | Cat M45: 1090 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:10 h | Molepo, Nkoro Lucas | total: 2472 | M: 1878 | Cat M45: 250 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:32 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 7719 | M: 5713 | Cat M45: 925 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:37 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 7771 | M: 5759 | Cat M45: 932 |
| 2012 | 3 pruebas, 195 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:30 h | Molepo, Nkoro Lucas | Eskom Gijimas - LP | total: 8041 | M: 6758 | Cat M45: 1081 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:20 h | Molepo, Nkoro Lucas | Eskom Gijimas | total: 2045 | M: 1655 | Cat M45: 243 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:55 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 6119 | M: 4695 | Cat M45: 778 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:46 h | Molepo, Nkoro Lucas | Eskom Gijimas Limpopo | total: 6220 | M: 4782 | Cat M45: 803 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:03 h | Molepo, Nkoro Lucas | Marula Marathon Club | total: 6869 | M: 5785 | Cat M45: 829 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:07 h | Molepo, Nkoro Lucas | Tubatse Marathon Club | total: 8890 | M: 7247 | Cat M45: 1117 |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:42 h | Molepo, Nkoro Lucas | Tubatse Marathon Club | total: 6296 | M: 5455 | Cat M40: 1028 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:53 h | Molepo, Nkoro Lucas | Tubatse Marathon Club | total: 4832 | M: 4280 | Cat M40: 795 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:12 h | Molepo, Nkoro Lucas | Tubatse Marathon Club | total: 7258 | M: 6163 | Cat M40: 1201 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:06 h | Molepo, Nkoro Lucas | Burgersfort Marathon Club | total: 6799 | M: 5889 | Cat M40: 1096 |
| 2005 | 2 pruebas, 139 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:50 h | Molepo, Nkoro Lucas | Tswelopele Striders | total: 9324 | M: 7857 | Cat M40: 1574 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:06 h | Molepo, Nkoro Lucas | Tswelopele Marathon Club | total: 2594 | M: 2124 | Cat M40: 431 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:39:09 |
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6:47:11
(9791/4848) |
5:39:09
(3439/1072) |
6:29:31
(17710/8787) |
6:54:35
(15405/7991) |
6:08:17
(13657/6895) |
6:07:38
(12806/6598) |
6:08:02
(13097/6571) |
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6:09:37
(12360/5639) |
5:48:46
(10557/4908) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 11:59:36 | 11:52:54 | 11:55:18 | 11:46:12 | 11:49:24 | 11:39:34 | 11:48:35 | 11:00:30 | 10:52:03 | 10:55:07 | 10:47:42 | 10:38:53 | 11:00:12 | 10:53:06 | 11:18:50 | |||
| Loskop Ultra Marathon 50km | 6 | 6:44:54 | 6:28:28 | 6:02:09 | 5:54:10 | 5:37:20 | 5:12:06 | ||||||||||||
| Two Oceans Marathon | 6 | 7:18:06 | 6:52:26 | 6:50:09 | 6:51:01 | 6:53:32 | 6:30:55 | ||||||||||||
| Om Die Dam 50km | 3 | 6:47:11 | 5:39:09 | 6:54:35 |