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| Nombre: | Fredericks, Nizaam |
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| Club: | Metropolitan Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 07.07.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300705 | ||
8 resultados de la búsqueda (7 pruebas, 487 km). (Más)
| 2011 | 2 pruebas, 143 km (Más) | ||||
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| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:51 h | Fredericks, Nizaam | Metropolitan Athletic Club | total: 6677 | M: 5629 | Cat M35: 1261 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:35 h | Fredericks, Nizaam | METLIFE | total: 3830 | M: 3107 | Cat M35: 646 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:17 h | Fredericks, Nizaam | METLIFE | total: 3516 | M: 2891 | Cat M35: 606 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:50 h | Fredericks, Nizaam | Metropolitan Athletic Club | total: 5796 | M: 5053 | Cat M35: 1090 |
| 2007 | 2 pruebas, 145 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:11 h | Fredericks, Nizaam | Metropolitan Athletic Club | total: 8645 | M: 7181 | Cat M35: 1456 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:00 h | Fredericks, Nizaam | Metropolitan Athletic Club | total: 5711 | M: 4445 | Cat M35: 839 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Fredericks, Nizaam | Metropolitan AC | total: 4092 | M: 3384 | Cat M23: 960 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:56 h | Fredericks, Nizaam | Metropolitan Athletic Club | total: 4393 | M: 3732 | Cat M23: 1196 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2008 | 2007 | 2005 | 2002 | |
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| 50km | 5:17:17 |
5:17:17
(6870/2881) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2008 | 2007 | 2005 | 2002 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:02:35 | 6:43:00 | 5:53:50 | 5:57:56 | |
| Comrades Marathon - Down Run | 3 | 10:49:51 | 10:56:50 | 11:39:11 |