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| Nombre: | Mngomezulu, Paulos |
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| Club: | Eskom Gijimas - CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 14.08.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300412 | ||
6 resultados de la búsqueda (5 pruebas, 408 km). (Más)
| 2013 | 1 prueba, 87 km (Más) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:45 h | Mngomezulu, Paulos | Eskom Gijimas - CG | total: 1972 | M: 1846 | Cat M23: 623 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:32 h | Mngomezulu, Paulos | Eskom Gijimas - CG | total: 1854 | M: 1755 | Cat M23: 607 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:01 h | Mngomezulu, Paulos | Eskom Gijimas Central Gauteng | total: 1681 | M: 1511 | Cat M23: 497 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:49 h | Mngomezulu, Paulos | Eskom Gijimas Central Gauteng | total: 1558 | M: 1393 | Cat M23: 472 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:24 h | Mngomezulu, Paulos | Eskom Gijimas - CG | total: 6318 | M: 5353 | Cat M23: 1515 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:10 h | Mngomezulu, Paulos | Eskom Gijimas - CG | total: 11680 | M: 9245 | Cat M23: 2297 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | |
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| 50km | 4:35:01 |
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4:35:01
(3962/1799) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | ||
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| Comrades Marathon - Down Run | 4 | 9:15:45 | 8:39:32 | 10:46:24 | 11:36:10 |