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| Nombre: | Sanglay, Hamid |
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| Club: | Topforms AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 03.07.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 300084 | ||
12 resultados de la búsqueda (7 pruebas, 456 km). (Más)
| 2016 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:36 h | Sanglay, Hamid | TOPforM | total: 5366 | M: 4199 | Cat M50: 399 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:44 h | Sanglay, Hamid | TOPforM | total: 6313 | M: 4792 | Cat M50: 457 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:53 h | Sanglay, Hamid | TOPforM | total: 5287 | M: 4087 | Cat M50: 409 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:32 h | Sanglay, Hamid | TOPforM | total: 4843 | M: 3817 | Cat M50: 375 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:50 h | Sanglay, Hamid | Top Form Athletic Club | total: 3054 | M: 2561 | Cat M50: 227 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:37 h | Sanglay, Hamid | Top Form Athletic Club | total: 2763 | M: 2373 | Cat M50: 208 |
| 2011 | 2 pruebas, 143 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:12 h | Sanglay, Hamid | Topforms AC | total: 5930 | M: 5055 | Cat M45: 705 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:56 h | Sanglay, Hamid | TOPforM | total: 1824 | M: 1570 | Cat M45: 209 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:58 h | Sanglay, Hamid | TOPforM | total: 1923 | M: 1670 | Cat M45: 225 |
| 2010 | 2 pruebas, 145 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:37 h | Sanglay, Hamid | Topforms AC | total: 5062 | M: 4373 | Cat M45: 608 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:24 h | Sanglay, Hamid | Topform Athletics | total: 1836 | M: 1581 | Cat M45: 202 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:02 h | Sanglay, Hamid | Topform Athletics | total: 1863 | M: 1621 | Cat M45: 213 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2014 | 2013 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 4:46:02 |
5:36:36
(9732/4622) |
5:30:32
(9244/4046) |
4:57:37
(6095/2558) |
4:46:58
(4445/1754) |
4:46:02
(4014/1709) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2014 | 2013 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:28:44 | 6:19:53 | 5:39:50 | 5:20:56 | 5:21:24 |
| Comrades Marathon - Down Run | 2 | 10:41:12 | 9:56:37 |